At Debonairs Pizza, we’re serious about making good, quality, and oh-so-rhalising meals. That’s why we carefully prepare your food using the freshest ingredients. We’ve put together this nutritional analysis of our menu items so that you can be empowered to make informed decisions about your dietary needs. It’s a comprehensive analysis that has been calculated using leading databases such as the South African Food Composition Database (SAFOOD).
Please refer to the below key to help you navigate the nutritional information:
kJ = Kilojoules
g = Grams
mg = Milligrams
PIZZAS - REAL DEAL
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
BBQ Beef | ||||||
Large | 184.5 | 76.37 | 44.56 | 6075.41 | 1388.42 | 5.95 |
Medium | 110.47 | 44.38 | 25.42 | 3562.84 | 753.95 | 2.94 |
Small | 73.68 | 26.34 | 13.99 | 2209.13 | 494.42 | 2 |
BBQ Chicken | ||||||
Large | 185.1 | 77.39 | 42.11 | 6003.19 | 1129.7 | 5.95 |
Medium | 110.83 | 45.04 | 24 | 3522.2 | 603.71 | 2.94 |
Small | 73.89 | 26.54 | 13.07 | 2178.5 | 397.66 | 2 |
Please note: Pizza bases calculated including all ingredients in the base recipe (mozzarella cheese, tomato paste, etc)
PIZZAWRAP®
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
BBQ Bacon (Generic) | 61.59 | 29.34 | 31.41 | 2718.32 | 821.79 | 1.85 |
Debonairs Chicken | 58.63 | 30.67 | 29.99 | 2635.55 | 585.13 | 1.82 |
Tikka Chicken | 59.87 | 31 | 26.34 | 2535.69 | 678.44 | 2.44 |
Creamy Jalapeño Beef | 59.18 | 33.27 | 39.87 | 3080.3 | 755.13 | 2.23 |
Creamy Chicken & Mushroom | 60.4 | 30.64 | 34.24 | 2862.42 | 1114.2 | 2.18 |
Please note: Pizza bases calculated including all ingredients in the base recipe (mozzarella cheese, tomato paste, etc)
PIZZAS - CHEEZY
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
Cheezy Chicken Mushroom | ||||||
Large | 171.85 | 101.17 | 92.63 | 8200.85 | 1692.08 | 5.44 |
Medium | 102.31 | 58.84 | 53.36 | 4765.88 | 963.73 | 3.27 |
Small | 66.86 | 36.34 | 35 | 3089.91 | 628.73 | 2.18 |
Cheezy Beef Onion | ||||||
Large | 179.52 | 98.91 | 95.06 | 8386.78 | 1999.99 | 6.19 |
Medium | 109.17 | 57.51 | 54.8 | 4913.08 | 1151.37 | 3.16 |
Small | 72.17 | 35.72 | 35.95 | 3203.71 | 753.67 | 2.14 |
Please note: Pizza bases calculated including all ingredients in the base recipe (mozzarella cheese, tomato paste, etc)
PIZZAS - VEGETARIAN
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
Original Veggie | ||||||
Small | 77.15 | 22.71 | 14.69 | 2203.6 | 280.51 | 2.96 |
Medium | 116.74 | 38.55 | 25.97 | 3551 | 457.51 | 4.37 |
Large | 192.41 | 66.11 | 45.26 | 5990.98 | 763.11 | 8.33 |
Thin base | 129.59 | 54.99 | 43.79 | 4683.13 | 759.81 | 6.93 |
Margherita | ||||||
Small | 70.13 | 22.03 | 12.66 | 2006.43 | 182.2 | 2.14 |
Medium | 106.7 | 37.61 | 23.43 | 3277.04 | 325.71 | 3.2 |
Large | 175.36 | 64.55 | 40.73 | 5531.76 | 560.23 | 6.34 |
Thin base | 112.54 | 53.43 | 39.26 | 4223.91 | 543.6 | 4.94 |
Please note: Pizza bases calculated including all ingredients in the base recipe (mozzarella cheese, tomato paste, etc)
PIZZAS - CHICKEN
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
Chicken Spicy Pine | ||||||
Small | 73.46 | 26.53 | 13.05 | 2156.55 | 221.24 | 2.35 |
Medium | 111.42 | 45.06 | 23.99 | 3513.5 | 392.09 | 3.47 |
Large | 183.89 | 77.36 | 42.07 | 5944.44 | 671 | 6.83 |
Debonairs Chicken | ||||||
Small | 73.76 | 26.79 | 19.29 | 2412.63 | 557.51 | 2.23 |
Medium | 112.83 | 45.54 | 34.39 | 3955 | 952.61 | 3.38 |
Large | 183.25 | 77.90 | 56.23 | 6505.44 | 1435.15 | 6.43 |
Tikka Chicken | ||||||
Small | 76.14 | 28.17 | 13.33 | 2271.83 | 719.32 | 3.47 |
Medium | 116.23 | 47.6 | 24.42 | 3706.45 | 1222.28 | 5.3 |
Large | 188.54 | 80.93 | 42.66 | 6181.3 | 1802.3 | 9.24 |
Thin base | 125.72 | 69.81 | 41.19 | 4873.45 | 1785.67 | 7.84 |
Chicken & Mushroom | ||||||
Small | 77.12 | 28.02 | 19.39 | 2492.33 | 568.96 | 2.99 |
Medium | 117.7 | 47.31 | 34.53 | 4070.48 | 969.64 | 4.48 |
Large | 191.18 | 80.68 | 56.45 | 6691.21 | 1466.43 | 8.23 |
Thin base | 128.36 | 69.56 | 54.98 | 5383.36 | 1449.8 | 6.83 |
Sweet Chilli Chicken | ||||||
Small | 75.69 | 30.44 | 19.02 | 2498.96 | 603.45 | 2.01 |
Medium | 113.55 | 50.73 | 32.52 | 3986.53 | 911.45 | 2.99 |
Large | 189.98 | 87.48 | 57.42 | 6832.25 | 1658.74 | 5.98 |
Thin base | 127.16 | 76.36 | 55.95 | 5524.4 | 1642.12 | 4.58 |
BBQ Chicken | ||||||
Small | 76.48 | 27.62 | 13.18 | 2242.96 | 401.07 | 2.54 |
Medium | 114.64 | 46.62 | 24.15 | 3616.85 | 609.38 | 3.71 |
Large | 190.69 | 79.72 | 42.34 | 6141.95 | 1136.85 | 7.11 |
Thin base | 127.87 | 68.6 | 40.87 | 4834.1 | 1120.22 | 5.71 |
Please note: Pizza bases calculated including all ingredients in the base recipe (mozzarella cheese, tomato paste, etc)
PIZZAS - MEAT
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
Pepperoni | ||||||
Small | 68.93 | 28.01 | 27.68 | 2668.85 | 802.23 | 1.88 |
Medium | 104.77 | 46.52 | 45.83 | 4267.29 | 1255.48 | 2.79 |
Large | 172.15 | 79.5 | 78.43 | 7184.32 | 2107.23 | 5.63 |
BBQ Bacon | ||||||
Small | 74.83 | 25.24 | 18.23 | 2368.37 | 700.98 | 2 |
Medium | 112.31 | 42.63 | 32.15 | 3816.17 | 1082.58 | 2.94 |
Large | 188.07 | 74.59 | 58.21 | 6617.6 | 2079.78 | 5.95 |
Club | ||||||
Small | 76.9 | 38.08 | 27.52 | 2934.57 | 1166.86 | 2.27 |
Medium | 117.71 | 62.54 | 47.32 | 4759.89 | 1889.03 | 3.45 |
Large | 191.99 | 109.54 | 80.52 | 8024.28 | 3215.62 | 6.5 |
Thin base | 129.17 | 98.42 | 79.04 | 6716.43 | 3198.99 | 5.1 |
Something Meaty | ||||||
Small | 76.57 | 40.65 | 29.6 | 3068.55 | 1418.2 | 2 |
Medium | 114.84 | 64.27 | 45.45 | 4698.42 | 2004.26 | 2.94 |
Large | 192.73 | 111.95 | 78.5 | 8039.69 | 3587.77 | 5.95 |
Thin base | 129.91 | 100.83 | 77.02 | 6731.84 | 3571.14 | 4.55 |
Hawaiian | ||||||
Small | 75.85 | 33.57 | 15.67 | 2377.25 | 557.74 | 2.35 |
Medium | 114.86 | 54.41 | 27.68 | 3814.14 | 873.92 | 3.47 |
Large | 190.28 | 95.68 | 49.02 | 6523.57 | 1570.11 | 6.83 |
Thin base | 127.46 | 84.55 | 47.54 | 5215.72 | 1553.47 | 5.43 |
Mexican Fiesta | ||||||
Small | 76.82 | 27.02 | 14.19 | 2246.69 | 319.24 | 2.85 |
Medium | 115.04 | 45.3 | 25.67 | 3617.71 | 544.12 | 4.2 |
Large | 191.65 | 78 | 45.07 | 6162.15 | 1532.52 | 7.88 |
Thin base | 128.83 | 66.88 | 43.59 | 4854.3 | 1515.89 | 6.48 |
Please note: Pizza bases calculated including all ingredients in the base recipe (mozzarella cheese, tomato paste, etc)
PIZZAS - SPECIALTY
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
Meaty Triple-Decker® | ||||||
Large | 331.89 | 141.42 | 101.65 | 11824.39 | 3382.59 | 9.75 |
Small | 161.73 | 58.17 | 28.69 | 4732.87 | 1027.18 | 13.63 |
Creamy Chicken Triple-Decker® | ||||||
Large | 318.1 | 118.82 | 95.84 | 11042.98 | 2329.13 | 11.08 |
Small | 157.05 | 49.77 | 27.55 | 4491.14 | 669.54 | 14.21 |
Sweet Chilli Chicken Triple-Decker® | ||||||
Large | 370.41 | 118.28 | 82.14 | 11378.84 | 2962.42 | 10.7 |
Small | 176.63 | 49.54 | 21.55 | 4580.62 | 876 | 14.02 |
Veggie Triple- Decker | ||||||
Large | 319.8 | 102.9 | 93.7 | 10685 | 2191.7 | 13.4 |
Small | 158.4 | 44.8 | 26.9 | 4386 | 635.2 | 15.4 |
Triple-Decker® Topped Chicken | ||||||
Large | 331.21 | 180.2 | 142.67 | 14146.83 | 3858.71 | 12.69 |
Triple-Decker® Topped Meaty | ||||||
Large | 346.7 | 201.37 | 161.93 | 15420.67 | 5682.05 | 11.52 |
Please note: Pizza bases calculated including all ingredients in the base recipe (mozzarella cheese, tomato paste, etc)
BASE
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
Original Base | ||||||
Small | 68.92 | 21.71 | 12.38 | 1980.35 | 371.39 | 1.88 |
Medium | 104.77 | 37.07 | 22.87 | 3234.54 | 576.03 | 2.79 |
Large | 172.15 | 63.75 | 40.18 | 5463.07 | 518.9 | 5.63 |
Crammed-Crust® | ||||||
Large | 184.12 | 110.55 | 86.65 | 8223.07 | 3193.74 | 5.63 |
SIDES
Description | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
2 BBQ Wings | 10.37 | 7.89 | 8.5 | 650.77 | 607.57 | 0.51 |
4 BBQ Wings | 20.73 | 15.77 | 17 | 1301.53 | 1215.13 | 1.03 |
6 BBQ Wings | 31.1 | 23.66 | 25.5 | 1952.3 | 1822.7 | 1.54 |
2 Peri-Peri Wings | 1.82 | 8.08 | 14.4 | 737.77 | 1319.57 | 1.12 |
4 Peri-Peri Wings | 3.63 | 16.17 | 28.8 | 1475.53 | 2639.13 | 2.23 |
6 Peri-Peri Wings | 5.45 | 24.25 | 43.2 | 2213.3 | 3958.7 | 3.35 |
Cocktail Pork Cheese Grillers (10 per portion) | 0 | 23 | 44 | 1932 | 462 | 0 |
Death by Chocolate (per 300g serving) | 124.86 | 13.87 | 85.29 | 5467.87 | 896.06 | 1.81 |
Pork Cocktail Cheese Griller (per 100g) | 4.1 | 18.2 | 18.1 | 669 | 1333 | 1.4 |
SAUCES RECIPE
Description | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
BBQ Sauce | ||||||
Small | 4.75 | 0.18 | 0.05 | 91.25 | 176.75 | 0.12 |
Medium | 5.7 | 0.21 | 0.06 | 109.5 | 212.1 | 0.14 |
Large | 12.35 | 0.46 | 0.13 | 237.25 | 459.55 | 0.32 |
Mexican Sauce | ||||||
Small | 4.65 | 0.38 | 0.18 | 87.5 | Not specified | Not specified |
Medium | 5.58 | 0.46 | 0.22 | 105 | Not specified | Not specified |
Large | 12.09 | 1 | 0.48 | 227.5 | Not specified | Not specified |
Tikka Sauce | ||||||
Small | 3.96 | 0.66 | 0.198 | 111.54 | 495 | 0.92 |
Medium | 6.6 | 1.1 | 0.33 | 185.9 | 825 | 1.54 |
Large | 9 | 1.5 | 0.45 | 253.5 | 1125 | 2.1 |
Debonairs Sauce | ||||||
Small | 4.62 | 0.4268 | 6.27 | 325.38 | 336.6 | 0.352 |
Medium | 7.7 | 0.71 | 10.45 | 542.3 | 561 | 0.58 |
Large | 10.5 | 0.97 | 14.25 | 739.5 | 765 | 0.8 |
Sweet Chilli Sauce | ||||||
Small | 11.75 | 0 | 0 | 199.75 | 271.25 | 0 |
Medium | 14.1 | 0 | 0 | 239.7 | 325.5 | 0 |
Large | 30.55 | 0 | 0 | 519.35 | 705.25 | 0 |
EXTRAS
Description | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
Garlic | ||||||
Small | 1.32 | 0.25 | 0.02 | 25.03 | 1.33 | 0 |
Medium | 1.98 | 0.38 | 0.03 | 37.55 | 2 | 0 |
Large | 3.97 | 0.77 | 0.06 | 75.1 | 4 | 0 |
Mushroom | ||||||
Small | 0.46 | 0.43 | 0.04 | 16.82 | 0.7 | 0.14 |
Medium | 0.66 | 0.62 | 0.06 | 24.04 | 1 | 0.2 |
Large | 0.99 | 0.93 | 0.09 | 36.06 | 1.5 | 0.3 |
Jalapeño | ||||||
Small | 1.1 | 0.17 | 0.01 | 2.85 | 0.51 | 0.48 |
Medium | 1.63 | 0.25 | 0.02 | 4.19 | 0.75 | 0.7 |
Large | 2.41 | 0.37 | 0.03 | 6.2 | 1.11 | 1.04 |
Pineapple | ||||||
Small | 4.323 | 0.165 | 0.033 | 69.3 | 0.33 | 0.46 |
Medium | 6.288 | 0.24 | 0.048 | 100.8 | 0.48 | 0.68 |
Large | 11.13 | 0.42 | 0.085 | 178.5 | 0.85 | 1.2 |
Sweet Bell Pepper | ||||||
Small | 0.45 | 0.06 | 0 | 8.58 | 0 | 0.13 |
Medium | 0.69 | 0.1 | 0 | 13.2 | 0 | 0.2 |
Large | 1.2 | 0.17 | 0 | 23.1 | 0 | 0.35 |
Green Pepper | ||||||
Small | 0.64 | 0.13 | 0.03 | 11.7 | 0.42 | 0.24 |
Medium | 0.92 | 0.18 | 0.04 | 16.72 | 0.6 | 0.34 |
Large | 1.75 | 0.34 | 0.08 | 31.77 | 1.14 | 0.65 |
Tomato | ||||||
Small | 0.95 | 0.19 | 0 | 19.3 | 9.41 | 0.22 |
Medium | 1.42 | 0.28 | 0 | 28.94 | 14.11 | 0.34 |
Large | 2.7 | 0.54 | 0 | 55.13 | 26.88 | 0.64 |
Onion | ||||||
Small | 1.49 | 0.17 | 0.02 | 26.75 | 0.64 | 0.26 |
Medium | 2.14 | 0.25 | 0.03 | 38.46 | 0.92 | 0.37 |
Large | 3.25 | 0.38 | 0.04 | 58.52 | 1.4 | 0.56 |
Crushed Chilli in a tub | ||||||
Small | 0.1 | 0 | 7.8 | 295.94 | 0.2 | 0 |
Medium | 0.2 | 0 | 15.6 | 591.88 | 0.4 | 0 |
Large | 0.3 | 0 | 23.4 | 887.83 | 0.6 | 0 |
Feta | ||||||
Small | 0.61 | 4 | 6 | 309.32 | 256.79 | 0 |
Medium | 0.87 | 5.72 | 8.57 | 441.88 | 366.86 | 0 |
Large | 2.83 | 10.29 | 15.43 | 795.39 | 660.34 | 0 |
Mozzarella | ||||||
Small | 0.51 | 5.11 | 5.15 | 291.18 | 69 | 0 |
Medium | 1 | 9.77 | 9.85 | 557.04 | 132 | 0 |
Large | 1.72 | 17.32 | 17.47 | 987.48 | 234 | 0 |
Cheddar | ||||||
Small | 0.31 | 6.58 | 9.27 | 467.71 | 154.56 | 0 |
Medium | 0.46 | 9.6 | 13.52 | 682.08 | 257.6 | 0 |
Large | 0.88 | 16.32 | 21.97 | 1159.54 | 437.92 | 0 |
Ham | ||||||
Small | 1.73 | 7.8 | 2.17 | 218.4 | 256.79 | 0 |
Medium | 2.53 | 11.4 | 3.17 | 319.2 | 375.3 | 0 |
Large | 4.66 | 21 | 5.84 | 588 | 691.35 | 0 |
Pepperoni | ||||||
Small | 0 | 3.15 | 7,65 | 344,25 | 315 | 0 |
Medium | 0 | 3.15 | 7,65 | 344,25 | 315 | 0 |
Large | 0 | 4.2 | 10,2 | 459 | 420 | 0 |
Bacon | ||||||
Small | 1.12 | 3.36 | 5.79 | 296.77 | 352 | 0 |
Medium | 1.84 | 5.34 | 9.21 | 472.13 | 560 | 0 |
Large | 3.57 | 10.38 | 17.9 | 917.28 | 1088 | 0 |
Chicken | ||||||
Small | 0.21 | 4.65 | 0.64 | 106.9 | 48.68 | 0 |
Medium | 0.35 | 7.75 | 1.06 | 178.16 | 81.13 | 0 |
Large | 0.6 | 13.18 | 1.8 | 302.87 | 137.92 | 0 |
Ground Beef | ||||||
Small | 0 | 4.46 | 1.56 | 137.53 | 145.43 | 0 |
Medium | 0 | 7.09 | 2.48 | 218.8 | 231.37 | 0 |
Large | 0 | 12.16 | 4.25 | 375.09 | 396.64 | 0 |
Spare Rib | ||||||
Small | 0 | 4.12 | 4.35 | 235.2 | 21.79 | 0 |
Medium | 0 | 6.65 | 7.02 | 379.94 | 35.2 | 0 |
Large | 0 | 11.4 | 12.04 | 651.32 | 60.34 | 0 |
PIZZAS - REAL DEAL
BBQ Beef
Large
Carbohydrates (g) | 184.5 |
---|---|
Protein (g) | 76.37 |
Fat (g) | 44.56 |
Energy (kJ) | 6075.41 |
Total Sodium (mg) | 1388.42 |
Dietary Fibre (g) | 5.95 |
Medium
Carbohydrates (g) | 110.47 |
---|---|
Protein (g) | 44.38 |
Fat (g) | 25.42 |
Energy (kJ) | 3562.84 |
Total Sodium (mg) | 753.95 |
Dietary Fibre (g) | 2.94 |
Small
Carbohydrates (g) | 73.68 |
---|---|
Protein (g) | 26.34 |
Fat (g) | 13.99 |
Energy (kJ) | 2209.13 |
Total Sodium (mg) | 494.42 |
Dietary Fibre (g) | 2 |
BBQ Chicken
Large
Carbohydrates (g) | 185.1 |
---|---|
Protein (g) | 77.39 |
Fat (g) | 42.11 |
Energy (kJ) | 6003.19 |
Total Sodium (mg) | 1129.7 |
Dietary Fibre (g) | 5.95 |
Medium
Carbohydrates (g) | 110.83 |
---|---|
Protein (g) | 45.04 |
Fat (g) | 24 |
Energy (kJ) | 3522.2 |
Total Sodium (mg) | 603.71 |
Dietary Fibre (g) | 2.94 |
Small
Carbohydrates (g) | 73.89 |
---|---|
Protein (g) | 26.54 |
Fat (g) | 13.07 |
Energy (kJ) | 2178.5 |
Total Sodium (mg) | 397.66 |
Dietary Fibre (g) | 2 |
PIZZAWRAP®
BBQ Bacon (Generic)
Carbohydrates (g) | 61.59 |
---|---|
Protein (g) | 29.34 |
Fat (g) | 31.41 |
Energy (kJ) | 2718.32 |
Total Sodium (mg) | 821.79 |
Dietary Fibre (g) | 1.85 |
Debonairs Chicken
Carbohydrates (g) | 58.63 |
---|---|
Protein (g) | 30.67 |
Fat (g) | 29.99 |
Energy (kJ) | 2635.55 |
Total Sodium (mg) | 585.13 |
Dietary Fibre (g) | 1.82 |
Tikka Chicken
Carbohydrates (g) | 59.87 |
---|---|
Protein (g) | 31 |
Fat (g) | 26.34 |
Energy (kJ) | 2535.69 |
Total Sodium (mg) | 678.44 |
Dietary Fibre (g) | 2.44 |
Creamy Jalapeño Beef
Carbohydrates (g) | 59.18 |
---|---|
Protein (g) | 33.27 |
Fat (g) | 39.87 |
Energy (kJ) | 3080.3 |
Total Sodium (mg) | 755.13 |
Dietary Fibre (g) | 2.23 |
Creamy Chicken & Mushroom
Carbohydrates (g) | 60.4 |
---|---|
Protein (g) | 30.64 |
Fat (g) | 34.24 |
Energy (kJ) | 2862.42 |
Total Sodium (mg) | 1114.2 |
Dietary Fibre (g) | 2.18 |
PIZZAS - CHEEZY
Cheezy Chicken Mushroom
Large
Carbohydrates (g) | 171.85 |
---|---|
Protein (g) | 101.17 |
Fat (g) | 92.63 |
Energy (kJ) | 8200.85 |
Total Sodium (mg) | 1692.08 |
Dietary Fibre (g) | 5.44 |
Medium
Carbohydrates (g) | 102.31 |
---|---|
Protein (g) | 58.84 |
Fat (g) | 53.36 |
Energy (kJ) | 4765.88 |
Total Sodium (mg) | 963.73 |
Dietary Fibre (g) | 3.27 |
Small
Carbohydrates (g) | 66.86 |
---|---|
Protein (g) | 36.34 |
Fat (g) | 35 |
Energy (kJ) | 3089.91 |
Total Sodium (mg) | 628.73 |
Dietary Fibre (g) | 2.18 |
Cheezy Beef Onion
Large
Carbohydrates (g) | 179.52 |
---|---|
Protein (g) | 98.91 |
Fat (g) | 95.06 |
Energy (kJ) | 8386.78 |
Total Sodium (mg) | 1999.99 |
Dietary Fibre (g) | 6.19 |
Medium
Carbohydrates (g) | 109.17 |
---|---|
Protein (g) | 57.51 |
Fat (g) | 54.8 |
Energy (kJ) | 4913.08 |
Total Sodium (mg) | 1151.37 |
Dietary Fibre (g) | 3.16 |
Small
Carbohydrates (g) | 72.17 |
---|---|
Protein (g) | 35.72 |
Fat (g) | 35.95 |
Energy (kJ) | 3203.71 |
Total Sodium (mg) | 753.67 |
Dietary Fibre (g) | 2.14 |
PIZZAS - VEGETARIAN
Original Veggie
Small
Carbohydrates (g) | 77.15 |
---|---|
Protein (g) | 22.71 |
Fat (g) | 14.69 |
Energy (kJ) | 2203.6 |
Total Sodium (mg) | 280.51 |
Dietary Fibre (g) | 2.96 |
Medium
Carbohydrates (g) | 116.74 |
---|---|
Protein (g) | 38.55 |
Fat (g) | 25.97 |
Energy (kJ) | 3551 |
Total Sodium (mg) | 457.51 |
Dietary Fibre (g) | 4.37 |
Large
Carbohydrates (g) | 192.41 |
---|---|
Protein (g) | 66.11 |
Fat (g) | 45.26 |
Energy (kJ) | 5990.98 |
Total Sodium (mg) | 763.11 |
Dietary Fibre (g) | 8.33 |
Thin base
Carbohydrates (g) | 129.59 |
---|---|
Protein (g) | 54.99 |
Fat (g) | 43.79 |
Energy (kJ) | 4683.13 |
Total Sodium (mg) | 759.81 |
Dietary Fibre (g) | 6.93 |
Margherita
Small
Carbohydrates (g) | 70.13 |
---|---|
Protein (g) | 22.03 |
Fat (g) | 12.66 |
Energy (kJ) | 2006.43 |
Total Sodium (mg) | 182.2 |
Dietary Fibre (g) | 2.14 |
Medium
Carbohydrates (g) | 106.7 |
---|---|
Protein (g) | 37.61 |
Fat (g) | 23.43 |
Energy (kJ) | 3277.04 |
Total Sodium (mg) | 325.71 |
Dietary Fibre (g) | 3.2 |
Large
Carbohydrates (g) | 175.36 |
---|---|
Protein (g) | 64.55 |
Fat (g) | 40.73 |
Energy (kJ) | 5531.76 |
Total Sodium (mg) | 560.23 |
Dietary Fibre (g) | 6.34 |
Thin base
Carbohydrates (g) | 112.54 |
---|---|
Protein (g) | 53.43 |
Fat (g) | 39.26 |
Energy (kJ) | 4223.91 |
Total Sodium (mg) | 543.6 |
Dietary Fibre (g) | 4.94 |
PIZZAS - CHICKEN
Chicken Spicy Pine
Small
Carbohydrates (g) | 73.46 |
---|---|
Protein (g) | 26.53 |
Fat (g) | 13.05 |
Energy (kJ) | 2156.55 |
Total Sodium (mg) | 221.24 |
Dietary Fibre (g) | 2.35 |
Medium
Carbohydrates (g) | 111.42 |
---|---|
Protein (g) | 45.06 |
Fat (g) | 23.99 |
Energy (kJ) | 3513.5 |
Total Sodium (mg) | 392.09 |
Dietary Fibre (g) | 3.47 |
Large
Carbohydrates (g) | 183.89 |
---|---|
Protein (g) | 77.36 |
Fat (g) | 42.07 |
Energy (kJ) | 5944.44 |
Total Sodium (mg) | 671 |
Dietary Fibre (g) | 6.83 |
Debonairs Chicken
Small
Carbohydrates (g) | 73.76 |
---|---|
Protein (g) | 26.79 |
Fat (g) | 19.29 |
Energy (kJ) | 2412.63 |
Total Sodium (mg) | 557.51 |
Dietary Fibre (g) | 2.23 |
Medium
Carbohydrates (g) | 112.83 |
---|---|
Protein (g) | 45.54 |
Fat (g) | 34.39 |
Energy (kJ) | 3955 |
Total Sodium (mg) | 952.61 |
Dietary Fibre (g) | 3.38 |
Large
Carbohydrates (g) | 183.25 |
---|---|
Protein (g) | 77.90 |
Fat (g) | 56.23 |
Energy (kJ) | 6505.44 |
Total Sodium (mg) | 1435.15 |
Dietary Fibre (g) | 6.43 |
Tikka Chicken
Small
Carbohydrates (g) | 76.14 |
---|---|
Protein (g) | 28.17 |
Fat (g) | 13.33 |
Energy (kJ) | 2271.83 |
Total Sodium (mg) | 719.32 |
Dietary Fibre (g) | 3.47 |
Medium
Carbohydrates (g) | 116.23 |
---|---|
Protein (g) | 47.6 |
Fat (g) | 24.42 |
Energy (kJ) | 3706.45 |
Total Sodium (mg) | 1222.28 |
Dietary Fibre (g) | 5.3 |
Large
Carbohydrates (g) | 188.54 |
---|---|
Protein (g) | 80.93 |
Fat (g) | 42.66 |
Energy (kJ) | 6181.3 |
Total Sodium (mg) | 1802.3 |
Dietary Fibre (g) | 9.24 |
Thin base
Carbohydrates (g) | 125.72 |
---|---|
Protein (g) | 69.81 |
Fat (g) | 41.19 |
Energy (kJ) | 4873.45 |
Total Sodium (mg) | 1785.67 |
Dietary Fibre (g) | 7.84 |
Chicken & Mushroom
Small
Carbohydrates (g) | 77.12 |
---|---|
Protein (g) | 28.02 |
Fat (g) | 19.39 |
Energy (kJ) | 2492.33 |
Total Sodium (mg) | 568.96 |
Dietary Fibre (g) | 2.99 |
Medium
Carbohydrates (g) | 117.7 |
---|---|
Protein (g) | 47.31 |
Fat (g) | 34.53 |
Energy (kJ) | 4070.48 |
Total Sodium (mg) | 969.64 |
Dietary Fibre (g) | 4.48 |
Large
Carbohydrates (g) | 191.18 |
---|---|
Protein (g) | 80.68 |
Fat (g) | 56.45 |
Energy (kJ) | 6691.21 |
Total Sodium (mg) | 1466.43 |
Dietary Fibre (g) | 8.23 |
Thin base
Carbohydrates (g) | 128.36 |
---|---|
Protein (g) | 69.56 |
Fat (g) | 54.98 |
Energy (kJ) | 5383.36 |
Total Sodium (mg) | 1449.8 |
Dietary Fibre (g) | 6.83 |
Sweet Chilli Chicken
Small
Carbohydrates (g) | 75.69 |
---|---|
Protein (g) | 30.44 |
Fat (g) | 19.02 |
Energy (kJ) | 2498.96 |
Total Sodium (mg) | 603.45 |
Dietary Fibre (g) | 2.01 |
Medium
Carbohydrates (g) | 113.55 |
---|---|
Protein (g) | 50.73 |
Fat (g) | 32.52 |
Energy (kJ) | 3986.53 |
Total Sodium (mg) | 911.45 |
Dietary Fibre (g) | 2.99 |
Large
Carbohydrates (g) | 189.98 |
---|---|
Protein (g) | 87.48 |
Fat (g) | 57.42 |
Energy (kJ) | 6832.25 |
Total Sodium (mg) | 1658.74 |
Dietary Fibre (g) | 5.98 |
Thin base
Carbohydrates (g) | 127.16 |
---|---|
Protein (g) | 76.36 |
Fat (g) | 55.95 |
Energy (kJ) | 5524.4 |
Total Sodium (mg) | 1642.12 |
Dietary Fibre (g) | 4.58 |
BBQ Chicken
Small
Carbohydrates (g) | 76.48 |
---|---|
Protein (g) | 27.62 |
Fat (g) | 13.18 |
Energy (kJ) | 2242.96 |
Total Sodium (mg) | 401.07 |
Dietary Fibre (g) | 2.54 |
Medium
Carbohydrates (g) | 114.64 |
---|---|
Protein (g) | 46.62 |
Fat (g) | 24.15 |
Energy (kJ) | 3616.85 |
Total Sodium (mg) | 609.38 |
Dietary Fibre (g) | 3.71 |
Large
Carbohydrates (g) | 190.69 |
---|---|
Protein (g) | 79.72 |
Fat (g) | 42.34 |
Energy (kJ) | 6141.95 |
Total Sodium (mg) | 1136.85 |
Dietary Fibre (g) | 7.11 |
Thin base
Carbohydrates (g) | 127.87 |
---|---|
Protein (g) | 68.6 |
Fat (g) | 40.87 |
Energy (kJ) | 4834.1 |
Total Sodium (mg) | 1120.22 |
Dietary Fibre (g) | 5.71 |
PIZZAS - MEAT
Pepperoni
Small
Carbohydrates (g) | 68.93 |
---|---|
Protein (g) | 28.01 |
Fat (g) | 27.68 |
Energy (kJ) | 2668.85 |
Total Sodium (mg) | 802.23 |
Dietary Fibre (g) | 1.88 |
Medium
Carbohydrates (g) | 104.77 |
---|---|
Protein (g) | 46.52 |
Fat (g) | 45.83 |
Energy (kJ) | 4267.29 |
Total Sodium (mg) | 1255.48 |
Dietary Fibre (g) | 2.79 |
Large
Carbohydrates (g) | 172.15 |
---|---|
Protein (g) | 79.5 |
Fat (g) | 78.43 |
Energy (kJ) | 7184.32 |
Total Sodium (mg) | 2107.23 |
Dietary Fibre (g) | 5.63 |
BBQ Bacon
Small
Carbohydrates (g) | 74.83 |
---|---|
Protein (g) | 25.24 |
Fat (g) | 18.23 |
Energy (kJ) | 2368.37 |
Total Sodium (mg) | 700.98 |
Dietary Fibre (g) | 2 |
Medium
Carbohydrates (g) | 112.31 |
---|---|
Protein (g) | 42.63 |
Fat (g) | 32.15 |
Energy (kJ) | 3816.17 |
Total Sodium (mg) | 1082.58 |
Dietary Fibre (g) | 2.94 |
Large
Carbohydrates (g) | 188.07 |
---|---|
Protein (g) | 74.59 |
Fat (g) | 58.21 |
Energy (kJ) | 6617.6 |
Total Sodium (mg) | 2079.78 |
Dietary Fibre (g) | 5.95 |
Club
Small
Carbohydrates (g) | 76.9 |
---|---|
Protein (g) | 38.08 |
Fat (g) | 27.52 |
Energy (kJ) | 2934.57 |
Total Sodium (mg) | 1166.86 |
Dietary Fibre (g) | 2.27 |
Medium
Carbohydrates (g) | 117.71 |
---|---|
Protein (g) | 62.54 |
Fat (g) | 47.32 |
Energy (kJ) | 4759.89 |
Total Sodium (mg) | 1889.03 |
Dietary Fibre (g) | 3.45 |
Large
Carbohydrates (g) | 191.99 |
---|---|
Protein (g) | 109.54 |
Fat (g) | 80.52 |
Energy (kJ) | 8024.28 |
Total Sodium (mg) | 3215.62 |
Dietary Fibre (g) | 6.5 |
Thin base
Carbohydrates (g) | 129.17 |
---|---|
Protein (g) | 98.42 |
Fat (g) | 79.04 |
Energy (kJ) | 6716.43 |
Total Sodium (mg) | 3198.99 |
Dietary Fibre (g) | 5.1 |
Something Meaty
Small
Carbohydrates (g) | 76.57 |
---|---|
Protein (g) | 40.65 |
Fat (g) | 29.6 |
Energy (kJ) | 3068.55 |
Total Sodium (mg) | 1418.2 |
Dietary Fibre (g) | 2 |
Medium
Carbohydrates (g) | 114.84 |
---|---|
Protein (g) | 64.27 |
Fat (g) | 45.45 |
Energy (kJ) | 4698.42 |
Total Sodium (mg) | 2004.26 |
Dietary Fibre (g) | 2.94 |
Large
Carbohydrates (g) | 192.73 |
---|---|
Protein (g) | 111.95 |
Fat (g) | 78.5 |
Energy (kJ) | 8039.69 |
Total Sodium (mg) | 3587.77 |
Dietary Fibre (g) | 5.95 |
Thin base
Carbohydrates (g) | 129.91 |
---|---|
Protein (g) | 100.83 |
Fat (g) | 77.02 |
Energy (kJ) | 6731.84 |
Total Sodium (mg) | 3571.14 |
Dietary Fibre (g) | 4.55 |
Hawaiian
Small
Carbohydrates (g) | 75.85 |
---|---|
Protein (g) | 33.57 |
Fat (g) | 15.67 |
Energy (kJ) | 2377.25 |
Total Sodium (mg) | 557.74 |
Dietary Fibre (g) | 2.35 |
Medium
Carbohydrates (g) | 114.86 |
---|---|
Protein (g) | 54.41 |
Fat (g) | 27.68 |
Energy (kJ) | 3814.14 |
Total Sodium (mg) | 873.92 |
Dietary Fibre (g) | 3.47 |
Large
Carbohydrates (g) | 190.28 |
---|---|
Protein (g) | 95.68 |
Fat (g) | 49.02 |
Energy (kJ) | 6523.57 |
Total Sodium (mg) | 1570.11 |
Dietary Fibre (g) | 6.83 |
Thin base
Carbohydrates (g) | 127.46 |
---|---|
Protein (g) | 84.55 |
Fat (g) | 47.54 |
Energy (kJ) | 5215.72 |
Total Sodium (mg) | 1553.47 |
Dietary Fibre (g) | 5.43 |
Mexican Fiesta
Small
Carbohydrates (g) | 76.82 |
---|---|
Protein (g) | 27.02 |
Fat (g) | 14.19 |
Energy (kJ) | 2246.69 |
Total Sodium (mg) | 319.24 |
Dietary Fibre (g) | 2.85 |
Medium
Carbohydrates (g) | 115.04 |
---|---|
Protein (g) | 45.3 |
Fat (g) | 25.67 |
Energy (kJ) | 3617.71 |
Total Sodium (mg) | 544.12 |
Dietary Fibre (g) | 4.2 |
Large
Carbohydrates (g) | 191.65 |
---|---|
Protein (g) | 78 |
Fat (g) | 45.07 |
Energy (kJ) | 6162.15 |
Total Sodium (mg) | 1532.52 |
Dietary Fibre (g) | 7.88 |
Thin base
Carbohydrates (g) | 128.83 |
---|---|
Protein (g) | 66.88 |
Fat (g) | 43.59 |
Energy (kJ) | 4854.3 |
Total Sodium (mg) | 1515.89 |
Dietary Fibre (g) | 6.48 |
PIZZAS - SPECIALTY
Meaty Triple-Decker®
Large
Carbohydrates (g) | 331.89 |
---|---|
Protein (g) | 141.42 |
Fat (g) | 101.65 |
Energy (kJ) | 11824.39 |
Total Sodium (mg) | 3382.59 |
Dietary Fibre (g) | 9.75 |
Small
Carbohydrates (g) | 161.73 |
---|---|
Protein (g) | 58.17 |
Fat (g) | 28.69 |
Energy (kJ) | 4732.87 |
Total Sodium (mg) | 1027.18 |
Dietary Fibre (g) | 13.63 |
Creamy Chicken Triple-Decker®
Large
Carbohydrates (g) | 318.1 |
---|---|
Protein (g) | 118.82 |
Fat (g) | 95.84 |
Energy (kJ) | 11042.98 |
Total Sodium (mg) | 2329.13 |
Dietary Fibre (g) | 11.08 |
Small
Carbohydrates (g) | 157.05 |
---|---|
Protein (g) | 49.77 |
Fat (g) | 27.55 |
Energy (kJ) | 4491.14 |
Total Sodium (mg) | 669.54 |
Dietary Fibre (g) | 14.21 |
Sweet Chilli Chicken Triple-Decker®
Large
Carbohydrates (g) | 370.41 |
---|---|
Protein (g) | 118.28 |
Fat (g) | 82.14 |
Energy (kJ) | 11378.84 |
Total Sodium (mg) | 2962.42 |
Dietary Fibre (g) | 10.7 |
Small
Carbohydrates (g) | 176.63 |
---|---|
Protein (g) | 49.54 |
Fat (g) | 21.55 |
Energy (kJ) | 4580.62 |
Total Sodium (mg) | 876 |
Dietary Fibre (g) | 14.02 |
Veggie Triple- Decker
Large
Carbohydrates (g) | 319.8 |
---|---|
Protein (g) | 102.9 |
Fat (g) | 93.7 |
Energy (kJ) | 10685 |
Total Sodium (mg) | 2191.7 |
Dietary Fibre (g) | 13.4 |
Small
Carbohydrates (g) | 158.4 |
---|---|
Protein (g) | 44.8 |
Fat (g) | 26.9 |
Energy (kJ) | 4386 |
Total Sodium (mg) | 635.2 |
Dietary Fibre (g) | 15.4 |
Triple-Decker® Topped Chicken
Large
Carbohydrates (g) | 331.21 |
---|---|
Protein (g) | 180.2 |
Fat (g) | 142.67 |
Energy (kJ) | 14146.83 |
Total Sodium (mg) | 3858.71 |
Dietary Fibre (g) | 12.69 |
Triple-Decker® Topped Meaty
Large
Carbohydrates (g) | 346.7 |
---|---|
Protein (g) | 201.37 |
Fat (g) | 161.93 |
Energy (kJ) | 15420.67 |
Total Sodium (mg) | 5682.05 |
Dietary Fibre (g) | 11.52 |
BASE
Original Base
Small
Carbohydrates (g) | 68.92 |
---|---|
Protein (g) | 21.71 |
Fat (g) | 12.38 |
Energy (kJ) | 1980.35 |
Total Sodium (mg) | 371.39 |
Dietary Fibre (g) | 1.88 |
Medium
Carbohydrates (g) | 104.77 |
---|---|
Protein (g) | 37.07 |
Fat (g) | 22.87 |
Energy (kJ) | 3234.54 |
Total Sodium (mg) | 576.03 |
Dietary Fibre (g) | 2.79 |
Large
Carbohydrates (g) | 172.15 |
---|---|
Protein (g) | 63.75 |
Fat (g) | 40.18 |
Energy (kJ) | 5463.07 |
Total Sodium (mg) | 518.9 |
Dietary Fibre (g) | 5.63 |
Crammed-Crust®
Large
Carbohydrates (g) | 184.12 |
---|---|
Protein (g) | 110.55 |
Fat (g) | 86.65 |
Energy (kJ) | 8223.07 |
Total Sodium (mg) | 3193.74 |
Dietary Fibre (g) | 5.63 |
SIDES
2 BBQ Wings
Carbohydrates (g) | 10.37 |
---|---|
Protein (g) | 7.89 |
Fat (g) | 8.5 |
Energy (kJ) | 650.77 |
Total Sodium (mg) | 607.57 |
Dietary Fibre (g) | 0.51 |
4 BBQ Wings
Carbohydrates (g) | 20.73 |
---|---|
Protein (g) | 15.77 |
Fat (g) | 17 |
Energy (kJ) | 1301.53 |
Total Sodium (mg) | 1215.13 |
Dietary Fibre (g) | 1.03 |
6 BBQ Wings
Carbohydrates (g) | 31.1 |
---|---|
Protein (g) | 23.66 |
Fat (g) | 25.5 |
Energy (kJ) | 1952.3 |
Total Sodium (mg) | 1822.7 |
Dietary Fibre (g) | 1.54 |
2 Peri-Peri Wings
Carbohydrates (g) | 1.82 |
---|---|
Protein (g) | 8.08 |
Fat (g) | 14.4 |
Energy (kJ) | 737.77 |
Total Sodium (mg) | 1319.57 |
Dietary Fibre (g) | 1.12 |
4 Peri-Peri Wings
Carbohydrates (g) | 3.63 |
---|---|
Protein (g) | 16.17 |
Fat (g) | 28.8 |
Energy (kJ) | 1475.53 |
Total Sodium (mg) | 2639.13 |
Dietary Fibre (g) | 2.23 |
6 Peri-Peri Wings
Carbohydrates (g) | 5.45 |
---|---|
Protein (g) | 24.25 |
Fat (g) | 43.2 |
Energy (kJ) | 2213.3 |
Total Sodium (mg) | 3958.7 |
Dietary Fibre (g) | 3.35 |
Cocktail Pork Cheese Grillers (10 per portion)
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 23 |
Fat (g) | 44 |
Energy (kJ) | 1932 |
Total Sodium (mg) | 462 |
Dietary Fibre (g) | 0 |
Death by Chocolate
(per 300g serving)
Carbohydrates (g) | 124.86 |
---|---|
Protein (g) | 13.87 |
Fat (g) | 85.29 |
Energy (kJ) | 5467.87 |
Total Sodium (mg) | 896.06 |
Dietary Fibre (g) | 1.81 |
Pork Cocktail Cheese Griller (per 100g)
Carbohydrates (g) | 4.1 |
---|---|
Protein (g) | 18.2 |
Fat (g) | 18.1 |
Energy (kJ) | 669 |
Total Sodium (mg) | 1333 |
Dietary Fibre (g) | 1.4 |
SAUCES RECIPE
BBQ Sauce
Small
Carbohydrates (g) | 4.75 |
---|---|
Protein (g) | 0.18 |
Fat (g) | 0.05 |
Energy (kJ) | 91.25 |
Total Sodium (mg) | 176.75 |
Dietary Fibre (g) | 0.12 |
Medium
Carbohydrates (g) | 5.7 |
---|---|
Protein (g) | 0.21 |
Fat (g) | 0.06 |
Energy (kJ) | 109.5 |
Total Sodium (mg) | 212.1 |
Dietary Fibre (g) | 0.14 |
Large
Carbohydrates (g) | 12.35 |
---|---|
Protein (g) | 0.46 |
Fat (g) | 0.13 |
Energy (kJ) | 237.25 |
Total Sodium (mg) | 459.55 |
Dietary Fibre (g) | 0.32 |
Mexican Sauce
Small
Carbohydrates (g) | 4.65 |
---|---|
Protein (g) | 0.38 |
Fat (g) | 0.18 |
Energy (kJ) | 87.5 |
Total Sodium (mg) | Not specified |
Dietary Fibre (g) | Not specified |
Medium
Carbohydrates (g) | 5.58 |
---|---|
Protein (g) | 0.46 |
Fat (g) | 0.22 |
Energy (kJ) | 105 |
Total Sodium (mg) | Not specified |
Dietary Fibre (g) | Not specified |
Large
Carbohydrates (g) | 12.09 |
---|---|
Protein (g) | 1 |
Fat (g) | 0.48 |
Energy (kJ) | 227.5 |
Total Sodium (mg) | Not specified |
Dietary Fibre (g) | Not specified |
Tikka Sauce
Small
Carbohydrates (g) | 3.96 |
---|---|
Protein (g) | 0.66 |
Fat (g) | 0.198 |
Energy (kJ) | 111.54 |
Total Sodium (mg) | 495 |
Dietary Fibre (g) | 0.92 |
Medium
Carbohydrates (g) | 6.6 |
---|---|
Protein (g) | 1.1 |
Fat (g) | 0.33 |
Energy (kJ) | 185.9 |
Total Sodium (mg) | 825 |
Dietary Fibre (g) | 1.54 |
Large
Carbohydrates (g) | 9 |
---|---|
Protein (g) | 1.5 |
Fat (g) | 0.45 |
Energy (kJ) | 253.5 |
Total Sodium (mg) | 1125 |
Dietary Fibre (g) | 2.1 |
Debonairs Sauce
Small
Carbohydrates (g) | 4.62 |
---|---|
Protein (g) | 0.4268 |
Fat (g) | 6.27 |
Energy (kJ) | 325.38 |
Total Sodium (mg) | 336.6 |
Dietary Fibre (g) | 0.352 |
Medium
Carbohydrates (g) | 7.7 |
---|---|
Protein (g) | 0.71 |
Fat (g) | 10.45 |
Energy (kJ) | 542.3 |
Total Sodium (mg) | 561 |
Dietary Fibre (g) | 0.58 |
Large
Carbohydrates (g) | 10.5 |
---|---|
Protein (g) | 0.97 |
Fat (g) | 14.25 |
Energy (kJ) | 739.5 |
Total Sodium (mg) | 765 |
Dietary Fibre (g) | 0.8 |
Sweet Chilli Sauce
Small
Carbohydrates (g) | 11.75 |
---|---|
Protein (g) | 0 |
Fat (g) | 0 |
Energy (kJ) | 199.75 |
Total Sodium (mg) | 271.25 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 14.1 |
---|---|
Protein (g) | 0 |
Fat (g) | 0 |
Energy (kJ) | 239.7 |
Total Sodium (mg) | 325.5 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 30.55 |
---|---|
Protein (g) | 0 |
Fat (g) | 0 |
Energy (kJ) | 519.35 |
Total Sodium (mg) | 705.25 |
Dietary Fibre (g) | 0 |
EXTRAS
Garlic
Small
Carbohydrates (g) | 1.32 |
---|---|
Protein (g) | 0.25 |
Fat (g) | 0.02 |
Energy (kJ) | 25.03 |
Total Sodium (mg) | 1.33 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 1.98 |
---|---|
Protein (g) | 0.38 |
Fat (g) | 0.03 |
Energy (kJ) | 37.55 |
Total Sodium (mg) | 2 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 3.97 |
---|---|
Protein (g) | 0.77 |
Fat (g) | 0.06 |
Energy (kJ) | 75.1 |
Total Sodium (mg) | 4 |
Dietary Fibre (g) | 0 |
Mushroom
Small
Carbohydrates (g) | 0.46 |
---|---|
Protein (g) | 0.43 |
Fat (g) | 0.04 |
Energy (kJ) | 16.82 |
Total Sodium (mg) | 0.7 |
Dietary Fibre (g) | 0.14 |
Medium
Carbohydrates (g) | 0.66 |
---|---|
Protein (g) | 0.62 |
Fat (g) | 0.06 |
Energy (kJ) | 24.04 |
Total Sodium (mg) | 1 |
Dietary Fibre (g) | 0.2 |
Large
Carbohydrates (g) | 0.99 |
---|---|
Protein (g) | 0.93 |
Fat (g) | 0.09 |
Energy (kJ) | 36.06 |
Total Sodium (mg) | 1.5 |
Dietary Fibre (g) | 0.3 |
Jalapeño
Small
Carbohydrates (g) | 1.1 |
---|---|
Protein (g) | 0.17 |
Fat (g) | 0.01 |
Energy (kJ) | 2.85 |
Total Sodium (mg) | 0.51 |
Dietary Fibre (g) | 0.48 |
Medium
Carbohydrates (g) | 1.63 |
---|---|
Protein (g) | 0.25 |
Fat (g) | 0.02 |
Energy (kJ) | 4.19 |
Total Sodium (mg) | 0.75 |
Dietary Fibre (g) | 0.7 |
Large
Carbohydrates (g) | 2.41 |
---|---|
Protein (g) | 0.37 |
Fat (g) | 0.03 |
Energy (kJ) | 6.2 |
Total Sodium (mg) | 1.11 |
Dietary Fibre (g) | 1.04 |
Pineapple
Small
Carbohydrates (g) | 4.323 |
---|---|
Protein (g) | 0.165 |
Fat (g) | 0.033 |
Energy (kJ) | 69.3 |
Total Sodium (mg) | 0.33 |
Dietary Fibre (g) | 0.46 |
Medium
Carbohydrates (g) | 6.288 |
---|---|
Protein (g) | 0.24 |
Fat (g) | 0.048 |
Energy (kJ) | 100.8 |
Total Sodium (mg) | 0.48 |
Dietary Fibre (g) | 0.68 |
Large
Carbohydrates (g) | 11.13 |
---|---|
Protein (g) | 0.42 |
Fat (g) | 0.085 |
Energy (kJ) | 178.5 |
Total Sodium (mg) | 0.85 |
Dietary Fibre (g) | 1.2 |
Sweet Bell Pepper
Small
Carbohydrates (g) | 0.45 |
---|---|
Protein (g) | 0.06 |
Fat (g) | 0 |
Energy (kJ) | 8.58 |
Total Sodium (mg) | 0 |
Dietary Fibre (g) | 0.13 |
Medium
Carbohydrates (g) | 0.69 |
---|---|
Protein (g) | 0.1 |
Fat (g) | 0 |
Energy (kJ) | 13.2 |
Total Sodium (mg) | 0 |
Dietary Fibre (g) | 0.2 |
Large
Carbohydrates (g) | 1.2 |
---|---|
Protein (g) | 0.17 |
Fat (g) | 0 |
Energy (kJ) | 23.1 |
Total Sodium (mg) | 0 |
Dietary Fibre (g) | 0.35 |
Green Pepper
Small
Carbohydrates (g) | 0.64 |
---|---|
Protein (g) | 0.13 |
Fat (g) | 0.03 |
Energy (kJ) | 11.7 |
Total Sodium (mg) | 0.42 |
Dietary Fibre (g) | 0.24 |
Medium
Carbohydrates (g) | 0.92 |
---|---|
Protein (g) | 0.18 |
Fat (g) | 0.04 |
Energy (kJ) | 16.72 |
Total Sodium (mg) | 0.6 |
Dietary Fibre (g) | 0.34 |
Large
Carbohydrates (g) | 1.75 |
---|---|
Protein (g) | 0.34 |
Fat (g) | 0.08 |
Energy (kJ) | 31.77 |
Total Sodium (mg) | 1.14 |
Dietary Fibre (g) | 0.65 |
Tomato
Small
Carbohydrates (g) | 0.95 |
---|---|
Protein (g) | 0.19 |
Fat (g) | 0 |
Energy (kJ) | 19.3 |
Total Sodium (mg) | 9.41 |
Dietary Fibre (g) | 0.22 |
Medium
Carbohydrates (g) | 1.42 |
---|---|
Protein (g) | 0.28 |
Fat (g) | 0 |
Energy (kJ) | 28.94 |
Total Sodium (mg) | 14.11 |
Dietary Fibre (g) | 0.34 |
Large
Carbohydrates (g) | 2.7 |
---|---|
Protein (g) | 0.54 |
Fat (g) | 0 |
Energy (kJ) | 55.13 |
Total Sodium (mg) | 26.88 |
Dietary Fibre (g) | 0.64 |
Onion
Small
Carbohydrates (g) | 1.49 |
---|---|
Protein (g) | 0.17 |
Fat (g) | 0.02 |
Energy (kJ) | 26.75 |
Total Sodium (mg) | 0.64 |
Dietary Fibre (g) | 0.26 |
Medium
Carbohydrates (g) | 2.14 |
---|---|
Protein (g) | 0.25 |
Fat (g) | 0.03 |
Energy (kJ) | 38.46 |
Total Sodium (mg) | 0.92 |
Dietary Fibre (g) | 0.37 |
Large
Carbohydrates (g) | 3.25 |
---|---|
Protein (g) | 0.38 |
Fat (g) | 0.04 |
Energy (kJ) | 58.52 |
Total Sodium (mg) | 1.4 |
Dietary Fibre (g) | 0.56 |
Crushed Chilli in a tub
Small
Carbohydrates (g) | 0.1 |
---|---|
Protein (g) | 0 |
Fat (g) | 7.8 |
Energy (kJ) | 295.94 |
Total Sodium (mg) | 0.2 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0.2 |
---|---|
Protein (g) | 0 |
Fat (g) | 15.6 |
Energy (kJ) | 591.88 |
Total Sodium (mg) | 0.4 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 0.3 |
---|---|
Protein (g) | 0 |
Fat (g) | 23.4 |
Energy (kJ) | 887.83 |
Total Sodium (mg) | 0.6 |
Dietary Fibre (g) | 0 |
Feta
Small
Carbohydrates (g) | 0.61 |
---|---|
Protein (g) | 4 |
Fat (g) | 6 |
Energy (kJ) | 309.32 |
Total Sodium (mg) | 256.79 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0.87 |
---|---|
Protein (g) | 5.72 |
Fat (g) | 8.57 |
Energy (kJ) | 441.88 |
Total Sodium (mg) | 366.86 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 2.83 |
---|---|
Protein (g) | 10.29 |
Fat (g) | 15.43 |
Energy (kJ) | 795.39 |
Total Sodium (mg) | 660.34 |
Dietary Fibre (g) | 0 |
Mozzarella
Small
Carbohydrates (g) | 0.51 |
---|---|
Protein (g) | 5.11 |
Fat (g) | 5.15 |
Energy (kJ) | 291.18 |
Total Sodium (mg) | 69 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 1 |
---|---|
Protein (g) | 9.77 |
Fat (g) | 9.85 |
Energy (kJ) | 557.04 |
Total Sodium (mg) | 132 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 1.72 |
---|---|
Protein (g) | 17.32 |
Fat (g) | 17.47 |
Energy (kJ) | 987.48 |
Total Sodium (mg) | 234 |
Dietary Fibre (g) | 0 |
Cheddar
Small
Carbohydrates (g) | 0.31 |
---|---|
Protein (g) | 6.58 |
Fat (g) | 9.27 |
Energy (kJ) | 467.71 |
Total Sodium (mg) | 154.56 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0.46 |
---|---|
Protein (g) | 9.6 |
Fat (g) | 13.52 |
Energy (kJ) | 682.08 |
Total Sodium (mg) | 257.6 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 0.88 |
---|---|
Protein (g) | 16.32 |
Fat (g) | 21.97 |
Energy (kJ) | 1159.54 |
Total Sodium (mg) | 437.92 |
Dietary Fibre (g) | 0 |
Ham
Small
Carbohydrates (g) | 1.73 |
---|---|
Protein (g) | 7.8 |
Fat (g) | 2.17 |
Energy (kJ) | 218.4 |
Total Sodium (mg) | 256.79 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 2.53 |
---|---|
Protein (g) | 11.4 |
Fat (g) | 3.17 |
Energy (kJ) | 319.2 |
Total Sodium (mg) | 375.3 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 4.66 |
---|---|
Protein (g) | 21 |
Fat (g) | 5.84 |
Energy (kJ) | 588 |
Total Sodium (mg) | 691.35 |
Dietary Fibre (g) | 0 |
Pepperoni
Small
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 3.15 |
Fat (g) | 7,65 |
Energy (kJ) | 344,25 |
Total Sodium (mg) | 315 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 3.15 |
Fat (g) | 7,65 |
Energy (kJ) | 344,25 |
Total Sodium (mg) | 315 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 4.2 |
Fat (g) | 10,2 |
Energy (kJ) | 459 |
Total Sodium (mg) | 420 |
Dietary Fibre (g) | 0 |
Bacon
Small
Carbohydrates (g) | 1.12 |
---|---|
Protein (g) | 3.36 |
Fat (g) | 5.79 |
Energy (kJ) | 296.77 |
Total Sodium (mg) | 352 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 1.84 |
---|---|
Protein (g) | 5.34 |
Fat (g) | 9.21 |
Energy (kJ) | 472.13 |
Total Sodium (mg) | 560 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 3.57 |
---|---|
Protein (g) | 10.38 |
Fat (g) | 17.9 |
Energy (kJ) | 917.28 |
Total Sodium (mg) | 1088 |
Dietary Fibre (g) | 0 |
Chicken
Small
Carbohydrates (g) | 0.21 |
---|---|
Protein (g) | 4.65 |
Fat (g) | 0.64 |
Energy (kJ) | 106.9 |
Total Sodium (mg) | 48.68 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0.35 |
---|---|
Protein (g) | 7.75 |
Fat (g) | 1.06 |
Energy (kJ) | 178.16 |
Total Sodium (mg) | 81.13 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 0.6 |
---|---|
Protein (g) | 13.18 |
Fat (g) | 1.8 |
Energy (kJ) | 302.87 |
Total Sodium (mg) | 137.92 |
Dietary Fibre (g) | 0 |
Ground Beef
Small
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 4.46 |
Fat (g) | 1.56 |
Energy (kJ) | 137.53 |
Total Sodium (mg) | 145.43 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 7.09 |
Fat (g) | 2.48 |
Energy (kJ) | 218.8 |
Total Sodium (mg) | 231.37 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 12.16 |
Fat (g) | 4.25 |
Energy (kJ) | 375.09 |
Total Sodium (mg) | 396.64 |
Dietary Fibre (g) | 0 |
Spare Rib
Small
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 4.12 |
Fat (g) | 4.35 |
Energy (kJ) | 235.2 |
Total Sodium (mg) | 21.79 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 6.65 |
Fat (g) | 7.02 |
Energy (kJ) | 379.94 |
Total Sodium (mg) | 35.2 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 11.4 |
Fat (g) | 12.04 |
Energy (kJ) | 651.32 |
Total Sodium (mg) | 60.34 |
Dietary Fibre (g) | 0 |
At Debonairs Pizza, we’re serious about making good, quality, and oh-so-rhalising meals. That’s why we carefully prepare your food using the freshest ingredients. We’ve put together this nutritional analysis of our menu items so that you can be empowered to make informed decisions about your dietary needs. It’s a comprehensive analysis that has been calculated using leading databases such as the South African Food Composition Database (SAFOOD).
Please refer to the below key to help you navigate the nutritional information:
kJ = Kilojoules
g = Grams
mg = Milligrams
PIZZAWRAP®
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
BBQ Macon | 60.43 | 30.16 | 25.84 | 2505.64 | 696.39 | 1.85 |
Debonairs Chicken | 58.63 | 30.67 | 29.99 | 2635.55 | 585.13 | 1.82 |
Tikka Chicken | 59.87 | 31 | 26.34 | 2535.69 | 678.44 | 2.44 |
Creamy Jalapeno Beef | 59.18 | 33.27 | 39.87 | 3080.3 | 755.13 | 2.23 |
Creamy Chicken & Mushroom Pizzawrap | 60.4 | 30.64 | 34.24 | 2862.42 | 1114.2 | 2.18 |
Please note: Pizza bases calculated including all ingredients in the base recipe (mozzarella cheese, tomato paste, etc)
PIZZAS - CHEEZY
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
Cheezy Chicken Mushroom | ||||||
Large | 171.85 | 101.17 | 92.63 | 8200.85 | 1692.08 | 5.44 |
Medium | 102.31 | 58.84 | 53.36 | 4765.88 | 963.73 | 3.27 |
Small | 66.86 | 36.34 | 35 | 3089.91 | 628.73 | 2.18 |
Cheezy Beef Onion | ||||||
Large | 179.52 | 98.91 | 95.06 | 8386.78 | 1999.99 | 6.19 |
Medium | 109.17 | 57.51 | 54.8 | 4913.08 | 1151.37 | 3.16 |
Small | 72.17 | 35.72 | 35.95 | 3203.71 | 753.67 | 2.14 |
Please note: Pizza bases calculated including all ingredients in the base recipe (mozzarella cheese, tomato paste, etc)
PIZZAS - VEGETARIAN
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
Original Veggie | ||||||
Small | 77.15 | 22.71 | 14.69 | 2203.6 | 280.51 | 2.96 |
Medium | 116.74 | 38.55 | 25.97 | 3551 | 457.51 | 4.37 |
Large | 192.41 | 66.11 | 45.26 | 5990.98 | 763.11 | 8.33 |
Thin base | 129.59 | 54.99 | 43.79 | 4683.13 | 759.81 | 6.93 |
Margherita | ||||||
Small | 70.13 | 22.03 | 12.66 | 2006.43 | 381.36 | 2.14 |
Medium | 106.7 | 37.61 | 23.43 | 3277.04 | 591.26 | 3.17 |
Large | 175.36 | 64.55 | 40.73 | 5531.76 | 546.9 | 6.34 |
Thin base | 112.54 | 53.43 | 39.26 | 4223.91 | 543.6 | 4.94 |
Please note: Pizza bases calculated including all ingredients in the base recipe (mozzarella cheese, tomato paste, etc)
PIZZAS - CHICKEN
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
Chicken Spicy Pine | ||||||
Small | 73.46 | 26.53 | 13.05 | 2156.55 | 221.24 | 2.35 |
Medium | 111.42 | 45.06 | 23.99 | 3513.5 | 392.09 | 3.47 |
Large | 183.89 | 77.36 | 42.07 | 5944.44 | 671 | 6.83 |
Debonairs Chicken | ||||||
Small | 73.76 | 26.79 | 19.29 | 2412.63 | 557.51 | 2.23 |
Medium | 112.83 | 45.54 | 34.39 | 3955 | 952.61 | 3.38 |
Large | 183.25 | 77.90 | 56.23 | 6505.44 | 1435.15 | 6.43 |
Tikka Chicken | ||||||
Small | 76.14 | 28.17 | 13.33 | 2271.83 | 719.32 | 3.47 |
Medium | 116.23 | 47.6 | 24.42 | 3706.45 | 1222.28 | 5.3 |
Large | 188.54 | 80.93 | 42.66 | 6181.3 | 1802.3 | 9.24 |
Thin base | 125.72 | 69.81 | 41.19 | 4873.45 | 1785.67 | 7.84 |
Chicken & Mushroom | ||||||
Small | 77.12 | 28.02 | 19.39 | 2492.33 | 768.12 | 2.99 |
Medium | 117.7 | 47.31 | 34.53 | 4070.48 | 1235.19 | 4.48 |
Large | 191.18 | 80.68 | 56.45 | 6691.21 | 1453.1 | 8.23 |
Thin base | 128.36 | 69.56 | 54.98 | 5383.36 | 1449.8 | 6.83 |
Sweet Chilli Chicken | ||||||
Small | 75.69 | 30.44 | 19.02 | 2498.96 | 603.45 | 2.01 |
Medium | 113.55 | 50.73 | 32.52 | 3986.53 | 911.45 | 2.99 |
Large | 189.98 | 87.48 | 57.42 | 6832.25 | 1658.74 | 5.98 |
Thin base | 127.16 | 76.36 | 55.95 | 5524.4 | 1642.12 | 4.58 |
BBQ Chicken | ||||||
Small | 76.48 | 27.62 | 13.18 | 2242.96 | 600.24 | 2.54 |
Medium | 114.64 | 46.62 | 24.15 | 3616.85 | 874.93 | 3.7 |
Large | 190.69 | 79.72 | 42.34 | 6141.95 | 1123.52 | 7.11 |
Thin base | 127.87 | 68.6 | 40.87 | 4834.1 | 1120.22 | 5.71 |
Please note: Pizza bases calculated including all ingredients in the base recipe (mozzarella cheese, tomato paste, etc)
PIZZAS - MEAT
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
Salami | ||||||
Small | 69.55 | 26.75 | 20.51 | 2375.99 | 534.15 | 1.88 |
Medium | 105.7 | 44.63 | 35.07 | 3828 | 853.36 | 2.79 |
Large | 173.7 | 76.35 | 60.51 | 6452.17 | 1437.03 | 5.63 |
BBQ Macon | ||||||
Small | 73.68 | 26.07 | 12.65 | 2155.68 | 575.58 | 2 |
Medium | 110.47 | 43.93 | 23.29 | 3477.8 | 883.08 | 2.94 |
Large | 184.50 | 77.13 | 40.99 | 5960.20 | 1692.18 | 5.95 |
Creamy Macon Spinach | ||||||
Large | 186.33 | 97.82 | 85.45 | 8056.46 | 2592.37 | 8.55 |
Medium | 113.06 | 56.17 | 48.09 | 4693.61 | 1439.16 | 4.88 |
Small | 74.83 | 34.89 | 31.59 | 3063.97 | 970.07 | 3.3 |
Club | ||||||
Small | 74.02 | 35.28 | 20 | 2587.57 | 1210.43 | 2.269 |
Medium | 113.34 | 59.1 | 35.64 | 4236.1 | 1940.28 | 3.45 |
Large | 183.76 | 104 | 58.14 | 7038.792 | 2823.74 | 6.5 |
Thin base | 120.94 | 92.88 | 56.67 | 5730.942 | 2820.44 | 5.1 |
Something Meaty | ||||||
Small | 73.99 | 37.23 | 18.5 | 2575.12 | 1327.74 | 2 |
Medium | 110.79 | 60.2 | 30.18 | 4028.2 | 1921.47 | 2.94 |
Large | 184.91 | 105.58 | 51.34 | 6858.96 | 3017.17 | 5.95 |
Thin base | 122.09 | 94.465 | 49.87 | 5551.11 | 3013.87 | 4.55 |
Hawaiian | ||||||
Small | 73.25 | 28.14 | 12.75 | 2175.78 | 711.62 | 2.35 |
Medium | 111.06 | 47.29 | 23.45 | 3536 | 1117.26 | 3.47 |
Large | 183.29 | 83.56 | 41.29 | 6031.41 | 1570.35 | 6.83 |
Thin base | 120.47 | 72.44 | 39.82 | 4723.56 | 1567.05 | 5.43 |
Mexican Fiesta | ||||||
Small | 76.82 | 27.02 | 14.19 | 2246.69 | 518.4 | 2.85 |
Medium | 115.04 | 45.3 | 25.67 | 3617.71 | 809.67 | 4.2 |
Large | 191.65 | 78 | 45.07 | 6162.15 | 1519.19 | 7.88 |
Thin base | 128.83 | 66.88 | 43.6 | 4854.3 | 1515.89 | 6.48 |
Please note: Pizza bases calculated including all ingredients in the base recipe (mozzarella cheese, tomato paste, etc)
PIZZAS - SPECIALTY
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
Meaty Triple-Decker® | ||||||
Large | 327.23 | 133.41 | 105.99 | 11855.77 | 3391.64 | 9.75 |
Small | 160.3 | 52.9 | 34.01 | 4842.11 | 951.36 | 13.63 |
Creamy Chicken Triple-Decker® | ||||||
Large | 318.1 | 118.82 | 95.84 | 11042.98 | 2329.13 | 11.08 |
Small | 157.05 | 49.77 | 27.55 | 4491.14 | 669.54 | 14.21 |
Sweet Chilli Chicken Triple-Decker® | ||||||
Large | 370.41 | 118.28 | 82.14 | 11378.84 | 2975.75 | 10.7 |
Small | 176.63 | 49.54 | 21.55 | 4580.62 | 876 | 14.02 |
Veggie Triple-Decker® | ||||||
Large | 319.8 | 102.9 | 93.7 | 10685 | 2191.7 | 13.4 |
Small | 158.4 | 44.8 | 26.9 | 4386 | 635.2 | 15.4 |
Triple-Decker® Topped Chicken | ||||||
Large | 331.21 | 180.2 | 142.67 | 14146.83 | 3858.71 | 12.69 |
Triple-Decker® Topped Meaty Halaal | ||||||
Large | 336.76 | 177.45 | 144.08 | 14276.91 | 4619.34 | 11.52 |
Please note: Pizza bases calculated including all ingredients in the base recipe (mozzarella cheese, tomato paste, etc)
PIZZAS - REAL DEAL
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
BBQ Beef | ||||||
Large | 184.5 | 76.37 | 44.56 | 6075.41 | 1388.42 | 5.95 |
Medium | 110.47 | 44.38 | 25.42 | 3562.84 | 753.95 | 2.94 |
Small | 73.68 | 26.34 | 13.99 | 2209.13 | 494.42 | 2 |
BBQ Chicken | ||||||
Large | 185.1 | 77.39 | 42.11 | 6003.19 | 1129.7 | 5.95 |
Medium | 110.83 | 45.04 | 24 | 3522.2 | 603.71 | 2.94 |
Small | 73.89 | 26.54 | 13.07 | 2178.5 | 397.66 | 2 |
Please note: Pizza bases calculated including all ingredients in the base recipe (mozzarella cheese, tomato paste, etc)
BASE
Menu Item | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
Original Base | ||||||
Small | 68.92 | 21.71 | 12.38 | 1980.35 | 371.39 | 1.88 |
Medium | 104.77 | 37.07 | 22.87 | 3234.54 | 576.03 | 2.79 |
Large | 172.15 | 63.75 | 40.18 | 5463.07 | 518.9 | 5.63 |
Crammed-Crust | ||||||
Large | 184.12 | 110.55 | 80.3 | 7970.37 | 3193.74 | 5.63 |
SIDES
Description | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
2 BBQ Wings | 10.37 | 7.89 | 8.5 | 650.77 | 607.57 | 0.51 |
4 BBQ Wings | 20.73 | 15.77 | 17 | 1301.53 | 1215.13 | 1.03 |
6 BBQ Wings | 31.1 | 23.66 | 25.5 | 1952.3 | 1822.7 | 1.54 |
2 Peri-Peri Wings | 1.82 | 8.08 | 14.4 | 737.77 | 1319.57 | 1.12 |
4 Peri-Peri Wings | 3.63 | 16.17 | 28.8 | 1475.53 | 2639.13 | 2.23 |
6 Peri-Peri Wings | 5.45 | 24.25 | 43.2 | 2213.3 | 3958.7 | 3.35 |
Cocktail Chicken Cheese Grillers (per portion) | 2.97 | 20.01 | 21.66 | 1244.49 | 3175.38 | 0.61 |
Death By Chocolate Pudding (300g portion) | 116.53 | 11.82 | 82.19 | 5064.68 | 980.75 | 4.1 |
Chicken Cocktail Cheese Griller (per 100g) | 1.8 | 20 | 7.7 | 667 | 1079 | 1.3 |
SAUCES RECIPE
Description | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
BBQ Sauce | ||||||
Small | 4.75 | 0.18 | 0.05 | 91.25 | 176.75 | 0.12 |
Medium | 5.7 | 0.21 | 0.06 | 109.5 | 212.1 | 0.14 |
Large | 12.35 | 0.46 | 0.13 | 237.25 | 459.55 | 0.32 |
Mexican Sauce | ||||||
Small | 4.65 | 0.38 | 0.18 | 87.5 | Not specified | Not specified |
Medium | 5.58 | 0.46 | 0.22 | 105 | Not specified | Not specified |
Large | 12.09 | 1 | 0.48 | 227.5 | Not specified | Not specified |
Tikka Sauce | ||||||
Small | 3.96 | 0.66 | 0.198 | 111.54 | 495 | 0.92 |
Medium | 6.6 | 1.1 | 0.33 | 185.9 | 825 | 1.54 |
Large | 9 | 1.5 | 0.45 | 253.5 | 1125 | 2.1 |
Debonairs Sauce | ||||||
Small | 4.62 | 0.4268 | 6.27 | 325.38 | 336.6 | 0.352 |
Medium | 7.7 | 0.71 | 10.45 | 542.3 | 561 | 0.58 |
Large | 10.5 | 0.97 | 14.25 | 739.5 | 765 | 0.8 |
Sweet Chilli Sauce | ||||||
Small | 11.75 | 0 | 0 | 199.75 | 271.25 | 0 |
Medium | 14.1 | 0 | 0 | 239.7 | 325.5 | 0 |
Large | 30.55 | 0 | 0 | 519.35 | 705.25 | 0 |
EXTRAS
Description | Carbohydrates (g) | Protein (g) | Fat (g) | Energy (kJ) | Total Sodium (mg) | Dietary Fibre (g) |
---|---|---|---|---|---|---|
Garlic | ||||||
Small | 1.32 | 0.25 | 0.02 | 25.03 | 1.33 | 0 |
Medium | 1.98 | 0.38 | 0.03 | 37.55 | 2 | 0 |
Large | 3.97 | 0.77 | 0.06 | 75.1 | 4 | 0 |
Mushroom | ||||||
Small | 0.46 | 0.43 | 0.04 | 16.82 | 0.7 | 0.14 |
Medium | 0.66 | 0.62 | 0.06 | 24.04 | 1 | 0.2 |
Large | 0.99 | 0.93 | 0.09 | 36.06 | 1.5 | 0.3 |
Jalapeño | ||||||
Small | 1.1 | 0.17 | 0.01 | 2.85 | 0.51 | 0.48 |
Medium | 1.63 | 0.25 | 0.02 | 4.19 | 0.75 | 0.7 |
Large | 2.41 | 0.37 | 0.03 | 6.2 | 1.11 | 1.04 |
Pineapple | ||||||
Small | 4.323 | 0.165 | 0.033 | 69.3 | 0.33 | 0.46 |
Medium | 6.288 | 0.24 | 0.048 | 100.8 | 0.48 | 0.68 |
Large | 11.13 | 0.42 | 0.085 | 178.5 | 0.85 | 1.2 |
Sweet Bell Pepper | ||||||
Small | 0.45 | 0.06 | 0 | 8.58 | 0 | 0.13 |
Medium | 0.69 | 0.1 | 0 | 13.2 | 0 | 0.2 |
Large | 1.2 | 0.17 | 0 | 23.1 | 0 | 0.35 |
Green Pepper | ||||||
Small | 0.64 | 0.13 | 0.03 | 11.7 | 0.42 | 0.24 |
Medium | 0.92 | 0.18 | 0.04 | 16.72 | 0.6 | 0.34 |
Large | 1.75 | 0.34 | 0.08 | 31.77 | 1.14 | 0.65 |
Tomato | ||||||
Small | 0.95 | 0.19 | 0 | 19.3 | 9.41 | 0.22 |
Medium | 1.42 | 0.28 | 0 | 28.94 | 14.11 | 0.34 |
Large | 2.7 | 0.54 | 0 | 55.13 | 26.88 | 0.64 |
Onion | ||||||
Small | 1.49 | 0.17 | 0.02 | 26.75 | 0.64 | 0.26 |
Medium | 2.14 | 0.25 | 0.03 | 38.46 | 0.92 | 0.37 |
Large | 3.25 | 0.38 | 0.04 | 58.52 | 1.4 | 0.56 |
Olives | ||||||
Small | 0.83 | 0 | 2.21 | 87.08 | 95.83 | 0 |
Medium | 1.11 | 0 | 2.95 | 116.11 | 127.78 | 0 |
Large | 1.83 | 0 | 4.86 | 191.58 | 210.83 | 0 |
Avocado | ||||||
Small | 6.75 | 1.5 | 11.25 | 567.75 | 0 | 4.95 |
Medium | 6.75 | 1.5 | 11.25 | 567.75 | 0 | 4.95 |
Large | 9 | 2 | 15 | 757 | 0 | 6.6 |
Crushed Chilli in a tub | ||||||
Small | 0.1 | 0 | 7.8 | 295.94 | 0.2 | 0 |
Medium | 0.2 | 0 | 15.6 | 591.88 | 0.4 | 0 |
Large | 0.3 | 0 | 23.4 | 887.83 | 0.6 | 0 |
Feta | ||||||
Small | 0.61 | 4 | 6 | 309.32 | 256.79 | 0 |
Medium | 0.87 | 5.72 | 8.57 | 441.88 | 366.86 | 0 |
Large | 2.83 | 10.29 | 15.43 | 795.39 | 660.34 | 0 |
Mozzarella | ||||||
Small | 0.51 | 5.11 | 5.15 | 291.18 | 69 | 0 |
Medium | 1 | 9.77 | 9.85 | 557.04 | 132 | 0 |
Large | 1.72 | 17.32 | 17.47 | 987.48 | 234 | 0 |
Cheddar | ||||||
Small | 0.31 | 6.58 | 9.27 | 467.71 | 154.56 | 0 |
Medium | 0.46 | 9.6 | 13.52 | 682.08 | 257.6 | 0 |
Large | 0.88 | 16.32 | 21.97 | 1159.54 | 437.92 | 0 |
Salami | ||||||
Small | 0.31 | 2.53 | 4.06 | 197.82 | 180.96 | 0 |
Medium | 0.31 | 2.53 | 4.06 | 197.82 | 180.96 | 0 |
Large | 0.41 | 3.36 | 5.42 | 263.76 | 241.28 | 0 |
Macon | ||||||
Small | 0 | 4.18 | 0.22 | 84.084 | 226.6 | 0 |
Medium | 0 | 6.65 | 0.35 | 133.77 | 360.5 | 0 |
Large | 0 | 12.92 | 0.68 | 259.9 | 700.4 | 0 |
Chicken | ||||||
Small | 0.21 | 4.65 | 0.64 | 106.9 | 48.68 | 0 |
Medium | 0.35 | 7.75 | 1.06 | 178.16 | 81.13 | 0 |
Large | 0.6 | 13.18 | 1.8 | 302.87 | 137.92 | 0 |
Ground Beef | ||||||
Small | 0 | 4.46 | 1.56 | 137.53 | 145.43 | 0 |
Medium | 0 | 7.09 | 2.48 | 218.8 | 231.37 | 0 |
Large | 0 | 12.16 | 4.25 | 375.09 | 396.64 | 0 |
Beef Rib Meat | ||||||
Small | 0 | 4.14 | 7.78 | 365.01 | 21.79 | 0 |
Medium | 0 | 6.69 | 12.56 | 589.63 | 35.2 | 0 |
Large | 0 | 11.47 | 21.54 | 1010.8 | 60.34 | 0 |
Beef Steak | ||||||
Small | 0 | 9.9 | 1.84 | 235.12 | 0 | 0 |
Medium | 0 | 13.2 | 2.46 | 313.5 | 0 | 0 |
Large | 0 | 16.5 | 3.07 | 391.87 | 0 | 0 |
PIZZAWRAP®
BBQ Macon
Carbohydrates (g) | 60.43 |
---|---|
Protein (g) | 30.16 |
Fat (g) | 25.84 |
Energy (kJ) | 2505.64 |
Total Sodium (mg) | 696.39 |
Dietary Fibre (g) | 1.85 |
Debonairs Chicken
Carbohydrates (g) | 58.63 |
---|---|
Protein (g) | 30.67 |
Fat (g) | 29.99 |
Energy (kJ) | 2635.55 |
Total Sodium (mg) | 585.13 |
Dietary Fibre (g) | 1.82 |
Tikka Chicken
Carbohydrates (g) | 59.87 |
---|---|
Protein (g) | 31 |
Fat (g) | 26.34 |
Energy (kJ) | 2535.69 |
Total Sodium (mg) | 678.44 |
Dietary Fibre (g) | 2.44 |
Creamy Jalapeno Beef
Carbohydrates (g) | 59.18 |
---|---|
Protein (g) | 33.27 |
Fat (g) | 39.87 |
Energy (kJ) | 3080.3 |
Total Sodium (mg) | 755.13 |
Dietary Fibre (g) | 2.23 |
Creamy Chicken & Mushroom Pizzawrap
Carbohydrates (g) | 60.4 |
---|---|
Protein (g) | 30.64 |
Fat (g) | 34.24 |
Energy (kJ) | 2862.42 |
Total Sodium (mg) | 1114.2 |
Dietary Fibre (g) | 2.18 |
PIZZAS - CHEEZY
Cheezy Chicken Mushroom
Large
Carbohydrates (g) | 171.85 |
---|---|
Protein (g) | 101.17 |
Fat (g) | 92.63 |
Energy (kJ) | 8200.85 |
Total Sodium (mg) | 1692.08 |
Dietary Fibre (g) | 5.44 |
Medium
Carbohydrates (g) | 102.31 |
---|---|
Protein (g) | 58.84 |
Fat (g) | 53.36 |
Energy (kJ) | 4765.88 |
Total Sodium (mg) | 963.73 |
Dietary Fibre (g) | 3.27 |
Small
Carbohydrates (g) | 66.86 |
---|---|
Protein (g) | 36.34 |
Fat (g) | 35 |
Energy (kJ) | 3089.91 |
Total Sodium (mg) | 628.73 |
Dietary Fibre (g) | 2.18 |
Cheezy Beef Onion
Large
Carbohydrates (g) | 179.52 |
---|---|
Protein (g) | 98.91 |
Fat (g) | 95.06 |
Energy (kJ) | 8386.78 |
Total Sodium (mg) | 1999.99 |
Dietary Fibre (g) | 6.19 |
Medium
Carbohydrates (g) | 109.17 |
---|---|
Protein (g) | 57.51 |
Fat (g) | 54.8 |
Energy (kJ) | 4913.08 |
Total Sodium (mg) | 1151.37 |
Dietary Fibre (g) | 3.16 |
Small
Carbohydrates (g) | 72.17 |
---|---|
Protein (g) | 35.72 |
Fat (g) | 35.95 |
Energy (kJ) | 3203.71 |
Total Sodium (mg) | 753.67 |
Dietary Fibre (g) | 2.14 |
PIZZAS - VEGETARIAN
Original Veggie
Small
Carbohydrates (g) | 77.15 |
---|---|
Protein (g) | 22.71 |
Fat (g) | 14.69 |
Energy (kJ) | 2203.6 |
Total Sodium (mg) | 280.51 |
Dietary Fibre (g) | 2.96 |
Medium
Carbohydrates (g) | 116.74 |
---|---|
Protein (g) | 38.55 |
Fat (g) | 25.97 |
Energy (kJ) | 3551 |
Total Sodium (mg) | 457.51 |
Dietary Fibre (g) | 4.37 |
Large
Carbohydrates (g) | 192.41 |
---|---|
Protein (g) | 66.11 |
Fat (g) | 45.26 |
Energy (kJ) | 5990.98 |
Total Sodium (mg) | 763.11 |
Dietary Fibre (g) | 8.33 |
Thin base
Carbohydrates (g) | 129.59 |
---|---|
Protein (g) | 54.99 |
Fat (g) | 43.79 |
Energy (kJ) | 4683.13 |
Total Sodium (mg) | 759.81 |
Dietary Fibre (g) | 6.93 |
Margherita
Small
Carbohydrates (g) | 70.13 |
---|---|
Protein (g) | 22.03 |
Fat (g) | 12.66 |
Energy (kJ) | 2006.43 |
Total Sodium (mg) | 381.36 |
Dietary Fibre (g) | 2.14 |
Medium
Carbohydrates (g) | 106.7 |
---|---|
Protein (g) | 37.61 |
Fat (g) | 23.43 |
Energy (kJ) | 3277.04 |
Total Sodium (mg) | 591.26 |
Dietary Fibre (g) | 3.17 |
Large
Carbohydrates (g) | 175.36 |
---|---|
Protein (g) | 64.55 |
Fat (g) | 40.73 |
Energy (kJ) | 5531.76 |
Total Sodium (mg) | 546.9 |
Dietary Fibre (g) | 6.34 |
Thin base
Carbohydrates (g) | 112.54 |
---|---|
Protein (g) | 53.43 |
Fat (g) | 39.26 |
Energy (kJ) | 4223.91 |
Total Sodium (mg) | 543.6 |
Dietary Fibre (g) | 4.94 |
PIZZAS - CHICKEN
Chicken Spicy Pine
Small
Carbohydrates (g) | 73.46 |
---|---|
Protein (g) | 26.53 |
Fat (g) | 13.05 |
Energy (kJ) | 2156.55 |
Total Sodium (mg) | 221.24 |
Dietary Fibre (g) | 2.35 |
Medium
Carbohydrates (g) | 111.42 |
---|---|
Protein (g) | 45.06 |
Fat (g) | 23.99 |
Energy (kJ) | 3513.5 |
Total Sodium (mg) | 392.09 |
Dietary Fibre (g) | 3.47 |
Large
Carbohydrates (g) | 183.89 |
---|---|
Protein (g) | 77.36 |
Fat (g) | 42.07 |
Energy (kJ) | 5944.44 |
Total Sodium (mg) | 671 |
Dietary Fibre (g) | 6.83 |
Debonairs Chicken
Small
Carbohydrates (g) | 73.76 |
---|---|
Protein (g) | 26.79 |
Fat (g) | 19.29 |
Energy (kJ) | 2412.63 |
Total Sodium (mg) | 557.51 |
Dietary Fibre (g) | 2.23 |
Medium
Carbohydrates (g) | 112.83 |
---|---|
Protein (g) | 45.54 |
Fat (g) | 34.39 |
Energy (kJ) | 3955 |
Total Sodium (mg) | 952.61 |
Dietary Fibre (g) | 3.38 |
Large
Carbohydrates (g) | 183.25 |
---|---|
Protein (g) | 77.90 |
Fat (g) | 56.23 |
Energy (kJ) | 6505.44 |
Total Sodium (mg) | 1435.15 |
Dietary Fibre (g) | 6.43 |
Tikka Chicken
Small
Carbohydrates (g) | 76.14 |
---|---|
Protein (g) | 28.17 |
Fat (g) | 13.33 |
Energy (kJ) | 2271.83 |
Total Sodium (mg) | 719.32 |
Dietary Fibre (g) | 3.47 |
Medium
Carbohydrates (g) | 116.23 |
---|---|
Protein (g) | 47.6 |
Fat (g) | 24.42 |
Energy (kJ) | 3706.45 |
Total Sodium (mg) | 1222.28 |
Dietary Fibre (g) | 5.3 |
Large
Carbohydrates (g) | 188.54 |
---|---|
Protein (g) | 80.93 |
Fat (g) | 42.66 |
Energy (kJ) | 6181.3 |
Total Sodium (mg) | 1802.3 |
Dietary Fibre (g) | 9.24 |
Thin base
Carbohydrates (g) | 125.72 |
---|---|
Protein (g) | 69.81 |
Fat (g) | 41.19 |
Energy (kJ) | 4873.45 |
Total Sodium (mg) | 1785.67 |
Dietary Fibre (g) | 7.84 |
Chicken & Mushroom
Small
Carbohydrates (g) | 77.12 |
---|---|
Protein (g) | 28.02 |
Fat (g) | 19.39 |
Energy (kJ) | 2492.33 |
Total Sodium (mg) | 768.12 |
Dietary Fibre (g) | 2.99 |
Medium
Carbohydrates (g) | 117.7 |
---|---|
Protein (g) | 47.31 |
Fat (g) | 34.53 |
Energy (kJ) | 4070.48 |
Total Sodium (mg) | 1235.19 |
Dietary Fibre (g) | 4.48 |
Large
Carbohydrates (g) | 191.18 |
---|---|
Protein (g) | 80.68 |
Fat (g) | 56.45 |
Energy (kJ) | 6691.21 |
Total Sodium (mg) | 1453.1 |
Dietary Fibre (g) | 8.23 |
Thin base
Carbohydrates (g) | 128.36 |
---|---|
Protein (g) | 69.56 |
Fat (g) | 54.98 |
Energy (kJ) | 5383.36 |
Total Sodium (mg) | 1449.8 |
Dietary Fibre (g) | 6.83 |
Sweet Chilli Chicken
Small
Carbohydrates (g) | 75.69 |
---|---|
Protein (g) | 30.44 |
Fat (g) | 19.02 |
Energy (kJ) | 2498.96 |
Total Sodium (mg) | 603.45 |
Dietary Fibre (g) | 2.01 |
Medium
Carbohydrates (g) | 113.55 |
---|---|
Protein (g) | 50.73 |
Fat (g) | 32.52 |
Energy (kJ) | 3986.53 |
Total Sodium (mg) | 911.45 |
Dietary Fibre (g) | 2.99 |
Large
Carbohydrates (g) | 189.98 |
---|---|
Protein (g) | 87.48 |
Fat (g) | 57.42 |
Energy (kJ) | 6832.25 |
Total Sodium (mg) | 1658.74 |
Dietary Fibre (g) | 5.98 |
Thin base
Carbohydrates (g) | 127.16 |
---|---|
Protein (g) | 76.36 |
Fat (g) | 55.95 |
Energy (kJ) | 5524.4 |
Total Sodium (mg) | 1642.12 |
Dietary Fibre (g) | 4.58 |
BBQ Chicken
Small
Carbohydrates (g) | 76.48 |
---|---|
Protein (g) | 27.62 |
Fat (g) | 13.18 |
Energy (kJ) | 2242.96 |
Total Sodium (mg) | 600.24 |
Dietary Fibre (g) | 2.54 |
Medium
Carbohydrates (g) | 114.64 |
---|---|
Protein (g) | 46.62 |
Fat (g) | 24.15 |
Energy (kJ) | 3616.85 |
Total Sodium (mg) | 874.93 |
Dietary Fibre (g) | 3.7 |
Large
Carbohydrates (g) | 190.69 |
---|---|
Protein (g) | 79.72 |
Fat (g) | 42.34 |
Energy (kJ) | 6141.95 |
Total Sodium (mg) | 1123.52 |
Dietary Fibre (g) | 7.11 |
Thin base
Carbohydrates (g) | 127.87 |
---|---|
Protein (g) | 68.6 |
Fat (g) | 40.87 |
Energy (kJ) | 4834.1 |
Total Sodium (mg) | 1120.22 |
Dietary Fibre (g) | 5.71 |
PIZZAS - MEAT
Salami
Small
Carbohydrates (g) | 69.55 |
---|---|
Protein (g) | 26.75 |
Fat (g) | 20.51 |
Energy (kJ) | 2375.99 |
Total Sodium (mg) | 534.15 |
Dietary Fibre (g) | 1.88 |
Medium
Carbohydrates (g) | 105.7 |
---|---|
Protein (g) | 44.63 |
Fat (g) | 35.07 |
Energy (kJ) | 3828 |
Total Sodium (mg) | 853.36 |
Dietary Fibre (g) | 2.79 |
Large
Carbohydrates (g) | 173.7 |
---|---|
Protein (g) | 76.35 |
Fat (g) | 60.51 |
Energy (kJ) | 6452.17 |
Total Sodium (mg) | 1437.03 |
Dietary Fibre (g) | 5.63 |
BBQ Macon
Small
Carbohydrates (g) | 73.68 |
---|---|
Protein (g) | 26.07 |
Fat (g) | 12.65 |
Energy (kJ) | 2155.68 |
Total Sodium (mg) | 575.58 |
Dietary Fibre (g) | 2 |
Medium
Carbohydrates (g) | 110.47 |
---|---|
Protein (g) | 43.93 |
Fat (g) | 23.29 |
Energy (kJ) | 3477.8 |
Total Sodium (mg) | 883.08 |
Dietary Fibre (g) | 2.94 |
Large
Carbohydrates (g) | 184.50 |
---|---|
Protein (g) | 77.13 |
Fat (g) | 40.99 |
Energy (kJ) | 5960.20 |
Total Sodium (mg) | 1692.18 |
Dietary Fibre (g) | 5.95 |
Creamy Macon Spinach
Large
Carbohydrates (g) | 186.33 |
---|---|
Protein (g) | 97.82 |
Fat (g) | 85.45 |
Energy (kJ) | 8056.46 |
Total Sodium (mg) | 2592.37 |
Dietary Fibre (g) | 8.55 |
Medium
Carbohydrates (g) | 113.06 |
---|---|
Protein (g) | 56.17 |
Fat (g) | 48.09 |
Energy (kJ) | 4693.61 |
Total Sodium (mg) | 1439.16 |
Dietary Fibre (g) | 4.88 |
Small
Carbohydrates (g) | 74.83 |
---|---|
Protein (g) | 34.89 |
Fat (g) | 31.59 |
Energy (kJ) | 3063.97 |
Total Sodium (mg) | 970.07 |
Dietary Fibre (g) | 3.3 |
Club
Small
Carbohydrates (g) | 74.02 |
---|---|
Protein (g) | 35.28 |
Fat (g) | 20 |
Energy (kJ) | 2587.57 |
Total Sodium (mg) | 1210.43 |
Dietary Fibre (g) | 2.269 |
Medium
Carbohydrates (g) | 113.34 |
---|---|
Protein (g) | 59.1 |
Fat (g) | 35.64 |
Energy (kJ) | 4236.1 |
Total Sodium (mg) | 1940.28 |
Dietary Fibre (g) | 3.45 |
Large
Carbohydrates (g) | 183.76 |
---|---|
Protein (g) | 104 |
Fat (g) | 58.14 |
Energy (kJ) | 7038.792 |
Total Sodium (mg) | 2823.74 |
Dietary Fibre (g) | 6.5 |
Thin base
Carbohydrates (g) | 120.94 |
---|---|
Protein (g) | 92.88 |
Fat (g) | 56.67 |
Energy (kJ) | 5730.942 |
Total Sodium (mg) | 2820.44 |
Dietary Fibre (g) | 5.1 |
Something Meaty
Small
Carbohydrates (g) | 73.99 |
---|---|
Protein (g) | 37.23 |
Fat (g) | 18.5 |
Energy (kJ) | 2575.12 |
Total Sodium (mg) | 1327.74 |
Dietary Fibre (g) | 2 |
Medium
Carbohydrates (g) | 110.79 |
---|---|
Protein (g) | 60.2 |
Fat (g) | 30.18 |
Energy (kJ) | 4028.2 |
Total Sodium (mg) | 1921.47 |
Dietary Fibre (g) | 2.94 |
Large
Carbohydrates (g) | 184.91 |
---|---|
Protein (g) | 105.58 |
Fat (g) | 51.34 |
Energy (kJ) | 6858.96 |
Total Sodium (mg) | 3017.17 |
Dietary Fibre (g) | 5.95 |
Thin base
Carbohydrates (g) | 122.09 |
---|---|
Protein (g) | 94.465 |
Fat (g) | 49.87 |
Energy (kJ) | 5551.11 |
Total Sodium (mg) | 3013.87 |
Dietary Fibre (g) | 4.55 |
Hawaiian
Small
Carbohydrates (g) | 73.25 |
---|---|
Protein (g) | 28.14 |
Fat (g) | 12.75 |
Energy (kJ) | 2175.78 |
Total Sodium (mg) | 711.62 |
Dietary Fibre (g) | 2.35 |
Medium
Carbohydrates (g) | 111.06 |
---|---|
Protein (g) | 47.29 |
Fat (g) | 23.45 |
Energy (kJ) | 3536 |
Total Sodium (mg) | 1117.26 |
Dietary Fibre (g) | 3.47 |
Large
Carbohydrates (g) | 183.29 |
---|---|
Protein (g) | 83.56 |
Fat (g) | 41.29 |
Energy (kJ) | 6031.41 |
Total Sodium (mg) | 1570.35 |
Dietary Fibre (g) | 6.83 |
Thin base
Carbohydrates (g) | 120.47 |
---|---|
Protein (g) | 72.44 |
Fat (g) | 39.82 |
Energy (kJ) | 4723.56 |
Total Sodium (mg) | 1567.05 |
Dietary Fibre (g) | 5.43 |
Mexican Fiesta
Small
Carbohydrates (g) | 76.82 |
---|---|
Protein (g) | 27.02 |
Fat (g) | 14.19 |
Energy (kJ) | 2246.69 |
Total Sodium (mg) | 518.4 |
Dietary Fibre (g) | 2.85 |
Medium
Carbohydrates (g) | 115.04 |
---|---|
Protein (g) | 45.3 |
Fat (g) | 25.67 |
Energy (kJ) | 3617.71 |
Total Sodium (mg) | 809.67 |
Dietary Fibre (g) | 4.2 |
Large
Carbohydrates (g) | 191.65 |
---|---|
Protein (g) | 78 |
Fat (g) | 45.07 |
Energy (kJ) | 6162.15 |
Total Sodium (mg) | 1519.19 |
Dietary Fibre (g) | 7.88 |
Thin base
Carbohydrates (g) | 128.83 |
---|---|
Protein (g) | 66.88 |
Fat (g) | 43.6 |
Energy (kJ) | 4854.3 |
Total Sodium (mg) | 1515.89 |
Dietary Fibre (g) | 6.48 |
PIZZAS - SPECIALTY
Meaty Triple-Decker®
Large
Carbohydrates (g) | 327.23 |
---|---|
Protein (g) | 133.41 |
Fat (g) | 105.99 |
Energy (kJ) | 11855.77 |
Total Sodium (mg) | 3391.64 |
Dietary Fibre (g) | 9.75 |
Small
Carbohydrates (g) | 160.3 |
---|---|
Protein (g) | 52.9 |
Fat (g) | 34.01 |
Energy (kJ) | 4842.11 |
Total Sodium (mg) | 951.36 |
Dietary Fibre (g) | 13.63 |
Creamy Chicken Triple-Decker®
Large
Carbohydrates (g) | 318.1 |
---|---|
Protein (g) | 118.82 |
Fat (g) | 95.84 |
Energy (kJ) | 11042.98 |
Total Sodium (mg) | 2329.13 |
Dietary Fibre (g) | 11.08 |
Small
Carbohydrates (g) | 157.05 |
---|---|
Protein (g) | 49.77 |
Fat (g) | 27.55 |
Energy (kJ) | 4491.14 |
Total Sodium (mg) | 669.54 |
Dietary Fibre (g) | 14.21 |
Sweet Chilli Chicken Triple-Decker®
Large
Carbohydrates (g) | 370.41 |
---|---|
Protein (g) | 118.28 |
Fat (g) | 82.14 |
Energy (kJ) | 11378.84 |
Total Sodium (mg) | 2975.75 |
Dietary Fibre (g) | 10.7 |
Small
Carbohydrates (g) | 176.63 |
---|---|
Protein (g) | 49.54 |
Fat (g) | 21.55 |
Energy (kJ) | 4580.62 |
Total Sodium (mg) | 876 |
Dietary Fibre (g) | 14.02 |
Veggie Triple-Decker®
Large
Carbohydrates (g) | 319.8 |
---|---|
Protein (g) | 102.9 |
Fat (g) | 93.7 |
Energy (kJ) | 10685 |
Total Sodium (mg) | 2191.7 |
Dietary Fibre (g) | 13.4 |
Small
Carbohydrates (g) | 158.4 |
---|---|
Protein (g) | 44.8 |
Fat (g) | 26.9 |
Energy (kJ) | 4386 |
Total Sodium (mg) | 635.2 |
Dietary Fibre (g) | 15.4 |
Triple-Decker® Topped Chicken
Large
Carbohydrates (g) | 331.21 |
---|---|
Protein (g) | 180.2 |
Fat (g) | 142.67 |
Energy (kJ) | 14146.83 |
Total Sodium (mg) | 3858.71 |
Dietary Fibre (g) | 12.69 |
Triple-Decker® Topped Meaty Halaal
Large
Carbohydrates (g) | 336.76 |
---|---|
Protein (g) | 177.45 |
Fat (g) | 144.08 |
Energy (kJ) | 14276.91 |
Total Sodium (mg) | 4619.34 |
Dietary Fibre (g) | 11.52 |
PIZZAS - REAL DEAL
BBQ Beef
Large
Carbohydrates (g) | 184.5 |
---|---|
Protein (g) | 76.37 |
Fat (g) | 44.56 |
Energy (kJ) | 6075.41 |
Total Sodium (mg) | 1388.42 |
Dietary Fibre (g) | 5.95 |
Medium
Carbohydrates (g) | 110.47 |
---|---|
Protein (g) | 44.38 |
Fat (g) | 25.42 |
Energy (kJ) | 3562.84 |
Total Sodium (mg) | 753.95 |
Dietary Fibre (g) | 2.94 |
Small
Carbohydrates (g) | 73.68 |
---|---|
Protein (g) | 26.34 |
Fat (g) | 13.99 |
Energy (kJ) | 2209.13 |
Total Sodium (mg) | 494.42 |
Dietary Fibre (g) | 2 |
BBQ Chicken
Large
Carbohydrates (g) | 185.1 |
---|---|
Protein (g) | 77.39 |
Fat (g) | 42.11 |
Energy (kJ) | 6003.19 |
Total Sodium (mg) | 1129.7 |
Dietary Fibre (g) | 5.95 |
Medium
Carbohydrates (g) | 110.83 |
---|---|
Protein (g) | 45.04 |
Fat (g) | 24 |
Energy (kJ) | 3522.2 |
Total Sodium (mg) | 603.71 |
Dietary Fibre (g) | 2.94 |
Small
Carbohydrates (g) | 73.89 |
---|---|
Protein (g) | 26.54 |
Fat (g) | 13.07 |
Energy (kJ) | 2178.5 |
Total Sodium (mg) | 397.66 |
Dietary Fibre (g) | 2 |
BASE
Original Base
Small
Carbohydrates (g) | 68.92 |
---|---|
Protein (g) | 21.71 |
Fat (g) | 12.38 |
Energy (kJ) | 1980.35 |
Total Sodium (mg) | 371.39 |
Dietary Fibre (g) | 1.88 |
Medium
Carbohydrates (g) | 104.77 |
---|---|
Protein (g) | 37.07 |
Fat (g) | 22.87 |
Energy (kJ) | 3234.54 |
Total Sodium (mg) | 576.03 |
Dietary Fibre (g) | 2.79 |
Large
Carbohydrates (g) | 172.15 |
---|---|
Protein (g) | 63.75 |
Fat (g) | 40.18 |
Energy (kJ) | 5463.07 |
Total Sodium (mg) | 518.9 |
Dietary Fibre (g) | 5.63 |
Crammed-Crust
Large
Carbohydrates (g) | 184.12 |
---|---|
Protein (g) | 110.55 |
Fat (g) | 80.3 |
Energy (kJ) | 7970.37 |
Total Sodium (mg) | 3193.74 |
Dietary Fibre (g) | 5.63 |
SIDES
2 BBQ Wings
Carbohydrates (g) | 10.37 |
---|---|
Protein (g) | 7.89 |
Fat (g) | 8.5 |
Energy (kJ) | 650.77 |
Total Sodium (mg) | 607.57 |
Dietary Fibre (g) | 0.51 |
4 BBQ Wings
Carbohydrates (g) | 20.73 |
---|---|
Protein (g) | 15.77 |
Fat (g) | 17 |
Energy (kJ) | 1301.53 |
Total Sodium (mg) | 1215.13 |
Dietary Fibre (g) | 1.03 |
6 BBQ Wings
Carbohydrates (g) | 31.1 |
---|---|
Protein (g) | 23.66 |
Fat (g) | 25.5 |
Energy (kJ) | 1952.3 |
Total Sodium (mg) | 1822.7 |
Dietary Fibre (g) | 1.54 |
2 Peri-Peri Wings
Carbohydrates (g) | 1.82 |
---|---|
Protein (g) | 8.08 |
Fat (g) | 14.4 |
Energy (kJ) | 737.77 |
Total Sodium (mg) | 1319.57 |
Dietary Fibre (g) | 1.12 |
4 Peri-Peri Wings
Carbohydrates (g) | 3.63 |
---|---|
Protein (g) | 16.17 |
Fat (g) | 28.8 |
Energy (kJ) | 1475.53 |
Total Sodium (mg) | 2639.13 |
Dietary Fibre (g) | 2.23 |
6 Peri-Peri Wings
Carbohydrates (g) | 5.45 |
---|---|
Protein (g) | 24.25 |
Fat (g) | 43.2 |
Energy (kJ) | 2213.3 |
Total Sodium (mg) | 3958.7 |
Dietary Fibre (g) | 3.35 |
Cocktail Chicken Cheese Grillers (per portion)
Carbohydrates (g) | 2.97 |
---|---|
Protein (g) | 20.01 |
Fat (g) | 21.66 |
Energy (kJ) | 1244.49 |
Total Sodium (mg) | 3175.38 |
Dietary Fibre (g) | 0.61 |
Death By Chocolate Pudding (300g portion)
Carbohydrates (g) | 116.53 |
---|---|
Protein (g) | 11.82 |
Fat (g) | 82.19 |
Energy (kJ) | 5064.68 |
Total Sodium (mg) | 980.75 |
Dietary Fibre (g) | 4.1 |
Chicken Cocktail Cheese Griller (per 100g)
Carbohydrates (g) | 1.8 |
---|---|
Protein (g) | 20 |
Fat (g) | 7.7 |
Energy (kJ) | 667 |
Total Sodium (mg) | 1079 |
Dietary Fibre (g) | 1.3 |
SAUCES RECIPE
BBQ Sauce
Small
Carbohydrates (g) | 4.75 |
---|---|
Protein (g) | 0.18 |
Fat (g) | 0.05 |
Energy (kJ) | 91.25 |
Total Sodium (mg) | 176.75 |
Dietary Fibre (g) | 0.12 |
Medium
Carbohydrates (g) | 5.7 |
---|---|
Protein (g) | 0.21 |
Fat (g) | 0.06 |
Energy (kJ) | 109.5 |
Total Sodium (mg) | 212.1 |
Dietary Fibre (g) | 0.14 |
Large
Carbohydrates (g) | 12.35 |
---|---|
Protein (g) | 0.46 |
Fat (g) | 0.13 |
Energy (kJ) | 237.25 |
Total Sodium (mg) | 459.55 |
Dietary Fibre (g) | 0.32 |
Mexican Sauce
Small
Carbohydrates (g) | 4.65 |
---|---|
Protein (g) | 0.38 |
Fat (g) | 0.18 |
Energy (kJ) | 87.5 |
Total Sodium (mg) | Not specified |
Dietary Fibre (g) | Not specified |
Medium
Carbohydrates (g) | 5.58 |
---|---|
Protein (g) | 0.46 |
Fat (g) | 0.22 |
Energy (kJ) | 105 |
Total Sodium (mg) | Not specified |
Dietary Fibre (g) | Not specified |
Large
Carbohydrates (g) | 12.09 |
---|---|
Protein (g) | 1 |
Fat (g) | 0.48 |
Energy (kJ) | 227.5 |
Total Sodium (mg) | Not specified |
Dietary Fibre (g) | Not specified |
Tikka Sauce
Small
Carbohydrates (g) | 3.96 |
---|---|
Protein (g) | 0.66 |
Fat (g) | 0.198 |
Energy (kJ) | 111.54 |
Total Sodium (mg) | 495 |
Dietary Fibre (g) | 0.92 |
Medium
Carbohydrates (g) | 6.6 |
---|---|
Protein (g) | 1.1 |
Fat (g) | 0.33 |
Energy (kJ) | 185.9 |
Total Sodium (mg) | 825 |
Dietary Fibre (g) | 1.54 |
Large
Carbohydrates (g) | 9 |
---|---|
Protein (g) | 1.5 |
Fat (g) | 0.45 |
Energy (kJ) | 253.5 |
Total Sodium (mg) | 1125 |
Dietary Fibre (g) | 2.1 |
Debonairs Sauce
Small
Carbohydrates (g) | 4.62 |
---|---|
Protein (g) | 0.4268 |
Fat (g) | 6.27 |
Energy (kJ) | 325.38 |
Total Sodium (mg) | 336.6 |
Dietary Fibre (g) | 0.352 |
Medium
Carbohydrates (g) | 7.7 |
---|---|
Protein (g) | 0.71 |
Fat (g) | 10.45 |
Energy (kJ) | 542.3 |
Total Sodium (mg) | 561 |
Dietary Fibre (g) | 0.58 |
Large
Carbohydrates (g) | 10.5 |
---|---|
Protein (g) | 0.97 |
Fat (g) | 14.25 |
Energy (kJ) | 739.5 |
Total Sodium (mg) | 765 |
Dietary Fibre (g) | 0.8 |
Sweet Chilli Sauce
Small
Carbohydrates (g) | 11.75 |
---|---|
Protein (g) | 0 |
Fat (g) | 0 |
Energy (kJ) | 199.75 |
Total Sodium (mg) | 271.25 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 14.1 |
---|---|
Protein (g) | 0 |
Fat (g) | 0 |
Energy (kJ) | 239.7 |
Total Sodium (mg) | 325.5 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 30.55 |
---|---|
Protein (g) | 0 |
Fat (g) | 0 |
Energy (kJ) | 519.35 |
Total Sodium (mg) | 705.25 |
Dietary Fibre (g) | 0 |
EXTRAS
Garlic
Small
Carbohydrates (g) | 1.32 |
---|---|
Protein (g) | 0.25 |
Fat (g) | 0.02 |
Energy (kJ) | 25.03 |
Total Sodium (mg) | 1.33 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 1.98 |
---|---|
Protein (g) | 0.38 |
Fat (g) | 0.03 |
Energy (kJ) | 37.55 |
Total Sodium (mg) | 2 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 3.97 |
---|---|
Protein (g) | 0.77 |
Fat (g) | 0.06 |
Energy (kJ) | 75.1 |
Total Sodium (mg) | 4 |
Dietary Fibre (g) | 0 |
Mushroom
Small
Carbohydrates (g) | 0.46 |
---|---|
Protein (g) | 0.43 |
Fat (g) | 0.04 |
Energy (kJ) | 16.82 |
Total Sodium (mg) | 0.7 |
Dietary Fibre (g) | 0.14 |
Medium
Carbohydrates (g) | 0.66 |
---|---|
Protein (g) | 0.62 |
Fat (g) | 0.06 |
Energy (kJ) | 24.04 |
Total Sodium (mg) | 1 |
Dietary Fibre (g) | 0.2 |
Large
Carbohydrates (g) | 0.99 |
---|---|
Protein (g) | 0.93 |
Fat (g) | 0.09 |
Energy (kJ) | 36.06 |
Total Sodium (mg) | 1.5 |
Dietary Fibre (g) | 0.3 |
Jalapeño
Small
Carbohydrates (g) | 1.1 |
---|---|
Protein (g) | 0.17 |
Fat (g) | 0.01 |
Energy (kJ) | 2.85 |
Total Sodium (mg) | 0.51 |
Dietary Fibre (g) | 0.48 |
Medium
Carbohydrates (g) | 1.63 |
---|---|
Protein (g) | 0.25 |
Fat (g) | 0.02 |
Energy (kJ) | 4.19 |
Total Sodium (mg) | 0.75 |
Dietary Fibre (g) | 0.7 |
Large
Carbohydrates (g) | 2.41 |
---|---|
Protein (g) | 0.37 |
Fat (g) | 0.03 |
Energy (kJ) | 6.2 |
Total Sodium (mg) | 1.11 |
Dietary Fibre (g) | 1.04 |
Pineapple
Small
Carbohydrates (g) | 4.323 |
---|---|
Protein (g) | 0.165 |
Fat (g) | 0.033 |
Energy (kJ) | 69.3 |
Total Sodium (mg) | 0.33 |
Dietary Fibre (g) | 0.46 |
Medium
Carbohydrates (g) | 6.288 |
---|---|
Protein (g) | 0.24 |
Fat (g) | 0.048 |
Energy (kJ) | 100.8 |
Total Sodium (mg) | 0.48 |
Dietary Fibre (g) | 0.68 |
Large
Carbohydrates (g) | 11.13 |
---|---|
Protein (g) | 0.42 |
Fat (g) | 0.085 |
Energy (kJ) | 178.5 |
Total Sodium (mg) | 0.85 |
Dietary Fibre (g) | 1.2 |
Sweet Bell Pepper
Small
Carbohydrates (g) | 0.45 |
---|---|
Protein (g) | 0.06 |
Fat (g) | 0 |
Energy (kJ) | 8.58 |
Total Sodium (mg) | 0 |
Dietary Fibre (g) | 0.13 |
Medium
Carbohydrates (g) | 0.69 |
---|---|
Protein (g) | 0.1 |
Fat (g) | 0 |
Energy (kJ) | 13.2 |
Total Sodium (mg) | 0 |
Dietary Fibre (g) | 0.2 |
Large
Carbohydrates (g) | 1.2 |
---|---|
Protein (g) | 0.17 |
Fat (g) | 0 |
Energy (kJ) | 23.1 |
Total Sodium (mg) | 0 |
Dietary Fibre (g) | 0.35 |
Green Pepper
Small
Carbohydrates (g) | 0.64 |
---|---|
Protein (g) | 0.13 |
Fat (g) | 0.03 |
Energy (kJ) | 11.7 |
Total Sodium (mg) | 0.42 |
Dietary Fibre (g) | 0.24 |
Medium
Carbohydrates (g) | 0.92 |
---|---|
Protein (g) | 0.18 |
Fat (g) | 0.04 |
Energy (kJ) | 16.72 |
Total Sodium (mg) | 0.6 |
Dietary Fibre (g) | 0.34 |
Large
Carbohydrates (g) | 1.75 |
---|---|
Protein (g) | 0.34 |
Fat (g) | 0.08 |
Energy (kJ) | 31.77 |
Total Sodium (mg) | 1.14 |
Dietary Fibre (g) | 0.65 |
Tomato
Small
Carbohydrates (g) | 0.95 |
---|---|
Protein (g) | 0.19 |
Fat (g) | 0 |
Energy (kJ) | 19.3 |
Total Sodium (mg) | 9.41 |
Dietary Fibre (g) | 0.22 |
Medium
Carbohydrates (g) | 1.42 |
---|---|
Protein (g) | 0.28 |
Fat (g) | 0 |
Energy (kJ) | 28.94 |
Total Sodium (mg) | 14.11 |
Dietary Fibre (g) | 0.34 |
Large
Carbohydrates (g) | 2.7 |
---|---|
Protein (g) | 0.54 |
Fat (g) | 0 |
Energy (kJ) | 55.13 |
Total Sodium (mg) | 26.88 |
Dietary Fibre (g) | 0.64 |
Onion
Small
Carbohydrates (g) | 1.49 |
---|---|
Protein (g) | 0.17 |
Fat (g) | 0.02 |
Energy (kJ) | 26.75 |
Total Sodium (mg) | 0.64 |
Dietary Fibre (g) | 0.26 |
Medium
Carbohydrates (g) | 2.14 |
---|---|
Protein (g) | 0.25 |
Fat (g) | 0.03 |
Energy (kJ) | 38.46 |
Total Sodium (mg) | 0.92 |
Dietary Fibre (g) | 0.37 |
Large
Carbohydrates (g) | 3.25 |
---|---|
Protein (g) | 0.38 |
Fat (g) | 0.04 |
Energy (kJ) | 58.52 |
Total Sodium (mg) | 1.4 |
Dietary Fibre (g) | 0.56 |
Olives
Small
Carbohydrates (g) | 0.83 |
---|---|
Protein (g) | 0 |
Fat (g) | 2.21 |
Energy (kJ) | 87.08 |
Total Sodium (mg) | 95.83 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 1.11 |
---|---|
Protein (g) | 0 |
Fat (g) | 2.95 |
Energy (kJ) | 116.11 |
Total Sodium (mg) | 127.78 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 1.83 |
---|---|
Protein (g) | 0 |
Fat (g) | 4.86 |
Energy (kJ) | 191.58 |
Total Sodium (mg) | 210.83 |
Dietary Fibre (g) | 0 |
Avocado
Small
Carbohydrates (g) | 6.75 |
---|---|
Protein (g) | 1.5 |
Fat (g) | 11.25 |
Energy (kJ) | 567.75 |
Total Sodium (mg) | 0 |
Dietary Fibre (g) | 4.95 |
Medium
Carbohydrates (g) | 6.75 |
---|---|
Protein (g) | 1.5 |
Fat (g) | 11.25 |
Energy (kJ) | 567.75 |
Total Sodium (mg) | 0 |
Dietary Fibre (g) | 4.95 |
Large
Carbohydrates (g) | 9 |
---|---|
Protein (g) | 2 |
Fat (g) | 15 |
Energy (kJ) | 757 |
Total Sodium (mg) | 0 |
Dietary Fibre (g) | 6.6 |
Crushed Chilli in a tub
Small
Carbohydrates (g) | 0.1 |
---|---|
Protein (g) | 0 |
Fat (g) | 7.8 |
Energy (kJ) | 295.94 |
Total Sodium (mg) | 0.2 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0.2 |
---|---|
Protein (g) | 0 |
Fat (g) | 15.6 |
Energy (kJ) | 591.88 |
Total Sodium (mg) | 0.4 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 0.3 |
---|---|
Protein (g) | 0 |
Fat (g) | 23.4 |
Energy (kJ) | 887.83 |
Total Sodium (mg) | 0.6 |
Dietary Fibre (g) | 0 |
Feta
Small
Carbohydrates (g) | 0.61 |
---|---|
Protein (g) | 4 |
Fat (g) | 6 |
Energy (kJ) | 309.32 |
Total Sodium (mg) | 256.79 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0.87 |
---|---|
Protein (g) | 5.72 |
Fat (g) | 8.57 |
Energy (kJ) | 441.88 |
Total Sodium (mg) | 366.86 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 2.83 |
---|---|
Protein (g) | 10.29 |
Fat (g) | 15.43 |
Energy (kJ) | 795.39 |
Total Sodium (mg) | 660.34 |
Dietary Fibre (g) | 0 |
Mozzarella
Small
Carbohydrates (g) | 0.51 |
---|---|
Protein (g) | 5.11 |
Fat (g) | 5.15 |
Energy (kJ) | 291.18 |
Total Sodium (mg) | 69 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 1 |
---|---|
Protein (g) | 9.77 |
Fat (g) | 9.85 |
Energy (kJ) | 557.04 |
Total Sodium (mg) | 132 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 1.72 |
---|---|
Protein (g) | 17.32 |
Fat (g) | 17.47 |
Energy (kJ) | 987.48 |
Total Sodium (mg) | 234 |
Dietary Fibre (g) | 0 |
Cheddar
Small
Carbohydrates (g) | 0.31 |
---|---|
Protein (g) | 6.58 |
Fat (g) | 9.27 |
Energy (kJ) | 467.71 |
Total Sodium (mg) | 154.56 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0.46 |
---|---|
Protein (g) | 9.6 |
Fat (g) | 13.52 |
Energy (kJ) | 682.08 |
Total Sodium (mg) | 257.6 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 0.88 |
---|---|
Protein (g) | 16.32 |
Fat (g) | 21.97 |
Energy (kJ) | 1159.54 |
Total Sodium (mg) | 437.92 |
Dietary Fibre (g) | 0 |
Salami
Small
Carbohydrates (g) | 0.31 |
---|---|
Protein (g) | 2.53 |
Fat (g) | 4.06 |
Energy (kJ) | 197.82 |
Total Sodium (mg) | 180.96 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0.31 |
---|---|
Protein (g) | 2.53 |
Fat (g) | 4.06 |
Energy (kJ) | 197.82 |
Total Sodium (mg) | 180.96 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 0.41 |
---|---|
Protein (g) | 3.36 |
Fat (g) | 5.42 |
Energy (kJ) | 263.76 |
Total Sodium (mg) | 241.28 |
Dietary Fibre (g) | 0 |
Macon
Small
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 4.18 |
Fat (g) | 0.22 |
Energy (kJ) | 84.084 |
Total Sodium (mg) | 226.6 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 6.65 |
Fat (g) | 0.35 |
Energy (kJ) | 133.77 |
Total Sodium (mg) | 360.5 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 12.92 |
Fat (g) | 0.68 |
Energy (kJ) | 259.9 |
Total Sodium (mg) | 700.4 |
Dietary Fibre (g) | 0 |
Chicken
Small
Carbohydrates (g) | 0.21 |
---|---|
Protein (g) | 4.65 |
Fat (g) | 0.64 |
Energy (kJ) | 106.9 |
Total Sodium (mg) | 48.68 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0.35 |
---|---|
Protein (g) | 7.75 |
Fat (g) | 1.06 |
Energy (kJ) | 178.16 |
Total Sodium (mg) | 81.13 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 0.6 |
---|---|
Protein (g) | 13.18 |
Fat (g) | 1.8 |
Energy (kJ) | 302.87 |
Total Sodium (mg) | 137.92 |
Dietary Fibre (g) | 0 |
Ground Beef
Small
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 4.46 |
Fat (g) | 1.56 |
Energy (kJ) | 137.53 |
Total Sodium (mg) | 145.43 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 7.09 |
Fat (g) | 2.48 |
Energy (kJ) | 218.8 |
Total Sodium (mg) | 231.37 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 12.16 |
Fat (g) | 4.25 |
Energy (kJ) | 375.09 |
Total Sodium (mg) | 396.64 |
Dietary Fibre (g) | 0 |
Beef Rib Meat
Small
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 4.14 |
Fat (g) | 7.78 |
Energy (kJ) | 365.01 |
Total Sodium (mg) | 21.79 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 6.69 |
Fat (g) | 12.56 |
Energy (kJ) | 589.63 |
Total Sodium (mg) | 35.2 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 11.47 |
Fat (g) | 21.54 |
Energy (kJ) | 1010.8 |
Total Sodium (mg) | 60.34 |
Dietary Fibre (g) | 0 |
Beef Steak
Small
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 9.9 |
Fat (g) | 1.84 |
Energy (kJ) | 235.12 |
Total Sodium (mg) | 0 |
Dietary Fibre (g) | 0 |
Medium
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 13.2 |
Fat (g) | 2.46 |
Energy (kJ) | 313.5 |
Total Sodium (mg) | 0 |
Dietary Fibre (g) | 0 |
Large
Carbohydrates (g) | 0 |
---|---|
Protein (g) | 16.5 |
Fat (g) | 3.07 |
Energy (kJ) | 391.87 |
Total Sodium (mg) | 0 |
Dietary Fibre (g) | 0 |
RINGA NATHI! LETS TALK ABOUT ALLERGENS
All our meals are freshly prepared and with the utmost care, but we cannot guarantee that they are completely free of allergens. This is because in our kitchen, we share equipment and use different ingredients from various suppliers.
OUR RESTAURANTS UTILIZE THE FOLLOWING ALLERGENS
MILK
EGG
GLUTEN/WHEAT
SOYA
GENERAL MENU
Menu Item | Gluten | Wheat | Soya | Cows Milk | Egg | Nuts | Sulphates |
---|---|---|---|---|---|---|---|
PIZZAWRAP® | |||||||
BBQ Bacon | x | x | x | x | x | ||
Halaal BBQ Macon | x | x | x | x | x | ||
Debonairs Chicken | x | x | x | x | x | ||
Tikka Chicken | x | x | x | x | x | ||
Creamy Chicken & Mushroom | x | x | x | x | |||
Creamy Beef & Jalapeno | x | x | x | x | x | ||
REAL DEAL | |||||||
BBQ Chicken | x | x | x | x | |||
BBQ Bacon | x | x | x | x | x | ||
Halaal BBQ Macon | x | x | x | x | x | ||
BBQ Beef | x | x | x | x | x | x | |
Debonairs Chicken | x | x | x | x | x | ||
Chicken & Spicy Pineapple | x | x | x | ||||
Russian | x | x | x | x | x | ||
Halaal Beef Russian | x | x | x | x | x | ||
Margherita | x | x | x | ||||
CLAZZICS | |||||||
Chicken & Mushroom | x | x | x | x | |||
Sweet Chilli Chicken | x | x | x | x | |||
Original Veggie | x | x | x | ||||
Meaty Clazzic | x | x | x | x | x | x | |
Halaal Meaty Clazzic | x | x | x | x | x | ||
Hawaiian | x | x | x | x | |||
Pepperoni | x | x | x | x | |||
Halaal Salami | x | x | x | x | |||
Mexican Fiesta | x | x | x | x | x | x | |
BBQ Chicken & Mushroom | x | x | x | x | |||
4 Cheese | x | x | x | ||||
DELUXE | |||||||
Cheezy Beef & Onion | x | x | x | ||||
Cheezy Chicken & Mushroom | x | x | x | ||||
Club | x | x | x | x | |||
Something Meaty | x | x | x | x | |||
Tikka Chicken | x | x | x | x | |||
SPECIALTY | |||||||
Creamy Chicken Triple Decker® | x | x | x | x | x | ||
Sweet Chilli Chicken Triple Decker® | x | x | x | x | |||
Meaty Triple Decker® | x | x | x | x | x | x | |
Veggie Triple Decker® | x | x | x | x | |||
Cram-Decker® – Meat | x | x | x | x | x | x | |
Cram-Decker® – Chicken | x | x | x | x | x | ||
Chicken Triple Decker® Topped | x | x | x | x | x | ||
Meaty Triple Decker® Topped | x | x | x | x | x | x |
SIDES
Menu Item | Gluten | Soya | Cows Milk | Egg | Nuts | Sulphates | |
---|---|---|---|---|---|---|---|
BBQ Wings | x | x | x | ||||
Peri-Peri Wings | x | x | x | ||||
Chicken Pops + Debs Sauce | x | x | x | x | |||
Chicken Pops + BBQ | x | x | x | x | |||
Chicken Pops + Sweet chilli | x | x | x | x | |||
Cocktail Pork Cheese Griller | x | x | |||||
Halaal Cocktail Chicken Cheese Griller | x | x | |||||
Death by Chocolate | x | x | x | x | x |
GENERAL MENU
PIZZAWRAP®
Gluten | |
---|---|
Wheat | |
Soya | |
Cows Milk | |
Egg | |
Nuts | |
Sulphates |
BBQ Bacon
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Halaal BBQ Macon
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Debonairs Chicken
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Tikka Chicken
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Creamy Chicken & Mushroom
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Creamy Beef & Jalapeno
Gluten | x |
---|---|
Wheat | x |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
REAL DEAL
Gluten | |
---|---|
Wheat | |
Soya | |
Cows Milk | |
Egg | |
Nuts | |
Sulphates |
BBQ Chicken
Gluten | x |
---|---|
Wheat | |
Soya | |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
BBQ Bacon
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Halaal BBQ Macon
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
BBQ Beef
Gluten | x |
---|---|
Wheat | x |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Debonairs Chicken
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Chicken & Spicy Pineapple
Gluten | x |
---|---|
Wheat | |
Soya | |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Russian
Gluten | x |
---|---|
Wheat | x |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Halaal Beef Russian
Gluten | x |
---|---|
Wheat | x |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Margherita
Gluten | x |
---|---|
Wheat | |
Soya | |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
CLAZZICS
Gluten | |
---|---|
Wheat | |
Soya | |
Cows Milk | |
Egg | |
Nuts | |
Sulphates |
Chicken & Mushroom
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Sweet Chilli Chicken
Gluten | x |
---|---|
Wheat | |
Soya | |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Original Veggie
Gluten | x |
---|---|
Wheat | |
Soya | |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Meaty Clazzic
Gluten | x |
---|---|
Wheat | x |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Halaal Meaty Clazzic
Gluten | x |
---|---|
Wheat | x |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Hawaiian
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Pepperoni
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Halaal Salami
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Mexican Fiesta
Gluten | x |
---|---|
Wheat | x |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
BBQ Chicken & Mushroom
Gluten | x |
---|---|
Wheat | |
Soya | |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
4 Cheese
Gluten | x |
---|---|
Wheat | |
Soya | |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
DELUXE
Gluten | |
---|---|
Wheat | |
Soya | |
Cows Milk | |
Egg | |
Nuts | |
Sulphates |
Cheezy Beef & Onion
Gluten | x |
---|---|
Wheat | |
Soya | |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Cheezy Chicken & Mushroom
Gluten | x |
---|---|
Wheat | |
Soya | |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Club
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Something Meaty
Gluten | x |
---|---|
Wheat | |
Soya | |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Tikka Chicken
Gluten | x |
---|---|
Wheat | |
Soya | |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
SPECIALTY
Gluten | |
---|---|
Wheat | |
Soya | |
Cows Milk | |
Egg | |
Nuts | |
Sulphates |
Creamy Chicken Triple Decker®
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Sweet Chilli Chicken Triple Decker®
Gluten | x |
---|---|
Wheat | |
Soya | |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Meaty Triple Decker®
Gluten | x |
---|---|
Wheat | x |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Veggie Triple Decker®
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Cram-Decker® – Meat
Gluten | x |
---|---|
Wheat | x |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Cram-Decker® – Chicken
Gluten | x |
---|---|
Wheat | x |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |
Chicken Triple Decker® Topped
Gluten | x |
---|---|
Wheat | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
Meaty Triple Decker® Topped
Gluten | x |
---|---|
Wheat | x |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates | x |
SIDES
BBQ Wings
Gluten | x |
---|---|
Soya | |
Cows Milk | x |
Egg | |
Nuts | |
Sulphates | x |
Peri-Peri Wings
Gluten | x |
---|---|
Soya | |
Cows Milk | x |
Egg | |
Nuts | |
Sulphates | x |
Chicken Pops + Debs Sauce
Gluten | x |
---|---|
Soya | x |
Cows Milk | x |
Egg | |
Nuts | |
Sulphates | x |
Chicken Pops + BBQ
Gluten | x |
---|---|
Soya | x |
Cows Milk | x |
Egg | |
Nuts | |
Sulphates | x |
Chicken Pops + Sweet chilli
Gluten | x |
---|---|
Soya | x |
Cows Milk | x |
Egg | |
Nuts | |
Sulphates | x |
Cocktail Pork Cheese Griller
Gluten | |
---|---|
x | |
Soya | x |
Cows Milk | |
Egg | |
Nuts | |
Sulphates |
Halaal Cocktail Chicken Cheese Griller
Gluten | |
---|---|
x | |
Soya | x |
Cows Milk | |
Egg | |
Nuts | |
Sulphates |
Death by Chocolate
Gluten | x |
---|---|
x | |
Soya | x |
Cows Milk | x |
Egg | x |
Nuts | |
Sulphates |